NelliePledge
Senior Member (Voting Rights)
I think any extended exposure to hot (for here) temperatures makes my symptoms worse. Recent warm days have taken several days to get over. On the other hand when I go to the spa a couple of times a year I do feel some physical benefit from a couple of short spells 15 minutes-ish in the steam room, however there is a cold shower and ice water just outside to cool off so this is not a prolonged exposure.
Similarly on a regular basis i do feel benefit from sitting in warm shower with the water aimed on shoulder/back but reckon that’s just normal when you recline a lot and muscles get stiff.
I don’t feel worse from cold weather to the same extent as hot weather but I am seriously overweight so it is logical that the body fat would affect that. And layers of clothing are simple mitigation.
Similarly on a regular basis i do feel benefit from sitting in warm shower with the water aimed on shoulder/back but reckon that’s just normal when you recline a lot and muscles get stiff.
I don’t feel worse from cold weather to the same extent as hot weather but I am seriously overweight so it is logical that the body fat would affect that. And layers of clothing are simple mitigation.