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Hearing things?

Discussion in 'Hypersensitivity and Intolerance Reactions' started by Wits_End, Jan 16, 2020.

  1. Kitty

    Kitty Senior Member (Voting Rights)

    Messages:
    3,444
    Location:
    UK
    Radio 4 has been promoting some recordings by CBeebies to help get children to sleep, which are called Calming Sounds. I tried listening to the sound of waves one night when I felt a bit overstimulated, and found it quite nice.

    Which sounds are pleasant vs unpleasant is a really individual thing, but I thought I'd link the website in case anyone else wants to see if it might be helpful:

    https://www.bbc.co.uk/programmes/p078q75p/episodes/player
     
  2. Invisible Woman

    Invisible Woman Senior Member (Voting Rights)

    Messages:
    10,284
    Thanks for that link @Kitty.

    I'm going to give this a go to see if it helps get rid of those infuriating earworms. Those maddening little snippets of music my mind plays back on a loop.
     
    alktipping and Kitty like this.

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