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The Journal of nutrition, health and aging
Volume 30, Issue 6, June 2026, 100844Narrative review
Author links open overlay panelAnna Ronca a b, Federico Bellelli a c, Marco Proietti d e, Yves Rolland a c f, Bruno Vellas a c f, Philipe de Souto Barreto a c f 1
https://doi.org/10.1016/j.jnha.2026.100844
Open access
Highlights
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Fatigue increases with age, but its biological causes are unclear, hindering effective treatment development. - •
Mitochondrial dysfunction and chronic inflammation are key ageing drivers linked to fatigue and muscle fatigability. - •
Other hallmarks of ageing show little evidence, underscoring the need for more research on fatigue mechanisms and therapies.
Abstract
Background
Fatigue is a common symptom in the general population, and its prevalence increases with advancing age, suggesting that it may represent an age-related condition. However, the underlying pathophysiological mechanisms of fatigue during aging remain poorly understood, limiting the identification of potential therapeutic targets. This review summarises current evidence on the associations between the main biological drivers of ageing and both self-perceived fatigue and muscle fatigability.Methods
Broad search terms related to fatigue and the hallmarks of ageing were combined. Studies using any study design were included if they involved human participants and reported associations between fatigue and biomarkers of ageing. Studies were excluded if they focused solely on patients with specific diseases or if fatigue was embedded within specific symptom clusters.Results
Thirty studies were included; they were published between 2005 and 2024. Most studies (83%) involved community-dwelling subjects; 63% were cross-sectional. Mitochondrial dysfunction and chronic inflammation showed the strongest associations with self-perceived fatigue and, to a lesser extent, muscle fatigability. Mitochondrial dysfunction may contribute via impaired electron transport and early anaerobic metabolism, while inflammatory markers (e.g., interleukin-6, C-reactive protein) may act via central nervous system pathways and persistent subclinical systemic inflammation. We found no evidence linking epigenetic alterations, proteostasis dysfunction, and impaired macroautophagy to fatigue. Other hallmarks show limited evidence.Conclusions
Despite its clinical relevance, the interplay between the biological drivers of ageing and the fatigue is still poorly understood, although current findings suggest a role for mitochondrial dysfunction and chronic inflammation. Further investigations may help identify potential pathways for treating fatigue.Keywords
FatigueHallmarks of ageing
Geroscience
Human study