I really hope that LDN is given the consideration is warrants. I have seen it help so many people, and yes it isn’t a straight forward med. It isn’t the same for everyone.
LDN doesn’t just help people in pain, it’s a shame that it is misunderstood like this. Often LDN helps people who don’t have pain, just have ME with no pain.
Dom is correct. Often people want to know if they are taking LDN correctly and how long it will take to work, and there isn’t an answer because everyone is individual and LDN needs plenty of patience unfortunately.
In the LDN group for PWME and Fibro when people ask this question often people will post that LDN has been “life changing” for them. That isn’t hype, we have some quotable quotes in the group. Others it can help a few symptoms such as improved sleep and mood. Other symptoms as an example from the poll we have are - less exhaustion, less PENE, PEM, able to do more, improvement in thyroid function, fertility, weightloss, cognitive function, restless legs, lowered liver enzymes, improved memory, helped PoTS symptoms, improved GI issues, less headaches, muscle cramps, allergies… today we learnt that someone doesn’t want to smoke anymore and another person has stopped binge eating. There are many many more symptoms LDN helps with.
I should add here that there are people that try all the available options on dosing, low, high, alternative day dosing, changing formulas, time of day dosing - they may exhaust everything and try LDN for a year and it just doesn’t work for them. It may be of note that Dr Chheda (according to Cort Johnson’s report in Health Rising) will still keep her patients on LDN if they do not have any positive responses “because of the positive research”.
Someone posted they went swimming the other day. First time in years. That is how it was for me.
There are some temporary side effects such as vivid dreams or sleep disruption, maybe low mood if your dose is too high. But these are not serious adverse side effects like some meds I have been given. Here are a couple of reviews -
Low-Dose Naltrexone (LDN)—Review of Therapeutic Utilization
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6313374/
Serious adverse events reported in placebo randomised controlled trials of oral naltrexone: a systematic review and meta-analysis. -
https://link.springer.com/epdf/10.1...3XFpPfsDp8YawuEVwSoqshxzsIRjuxUWcCAROK5fk3vEE
Often people are started by their Doctors on doses that are too high to tolerate for them. 4.5mg used to be the target dose but even Jarred Younger says that the dose is different for everyone, but that message doesn’t seem to have filtered down.
The LDN Trust Side Effects Survey supports that PWME (also PoTS, MCAS and Fibro) can be sensitive to excipients in particular we have found Microcrystalline, which is unfortunate as the main supplier of LDN in the UK supplies LDN with microcrystalline cellulose. The US has much better options and it would be great if the UK would catch up in that respect. I have tried but I was met with a wall.
We find that swapping to a better formula such as sublingual with just naltrexone pure powder (not crushed tablets) distilled water and glycerol, or diluting capsules or tablets to filter the excipients out helps a great deal with reactions to microcrystalline. I have had my own issues with it and removing it has been like night and day. It is in a lot of other meds, but when you have it in LDN you get a lot of it because your LDN dose is tiny.
LDN Trust Survey -
https://ldnresearchtrust.org/sites/default/files/LDN_Side_Effects_Results_Jan_2021_1.pdf
Starting at a low dose (0.5mg) and titrating very slowly (every two weeks) seems to have much better outcomes. Those of us who are incredibly sensitive to meds, or have MCAS can start lower on 0.1mg and often titrate slower.
Other fixes are changing the timing of your dose to morning, (no need to dose at night the rebound happens whenever you dose per LDN Now)
http://ldnnow.com/48501/90412.html or even later in the day rather than evening to deal with sleep disruption.
Another fix is that if LDN appears to stop working - to skip a day, that the issue could be too much too frequently and a day free can “reset” and get LDN working optimally. This has just really worked for someone. I need their permission to share first but we can see how it has helped visibly and it’s remarkable.
LDN is a drug that requires some patience and it can take months to work for some. Others it can work for after the first dose and I don’t believe this is placebo in the main as it continues working, as those same people continually post in the group that LDN is working for them down the line. There are odd instances where it appears to work for a couple of weeks then stop working. I agree that may be questionable if that is placebo.
I had great improvements with LDN. It completely overhauled my immunity. I don’t pick up several colds and viruses a year as I did prior to LDN, particularly my annual christmas cold. I had more energy, better sleep both getting to sleep and staying asleep. It helped with neuropathic pain, the feeling of flu with sore throats and my glands continually up - that went, and the poisoned feeling has never returned. My stamina started to improve and I had less payback. It took four months before I saw any benefits so yes, it takes time. It was a year before I fully saw improvements.
After a tick bite and catching Lyme seven years ago my health nosedived. I have mast cell activation severely and my health has been pretty poor and I stupidly took a long break from LDN (and my entire supplement regime) which I regret now I know LDN helps with MCAS (I didn’t know I had MCAS). I don’t know that I would have got so poorly had I kept taking it.
I am happy to gather information from the LDN for ME and Fibro group if someone who is good at surveys were to help me put one together. I am very poor cognitively (something LDN has only helped me with marginally) and I would likely get in a pickle with if I were to attempt it myself. But I am happy to provide anything else with permission from the group if it supports actually getting research in this country and giving access to LDN to more people,
but please can we have good fillers not microcrystalline cellulose if this is going to be on severe or very severe people!
I hope I have made the point that much can be done if you start LDN at 4.5mg and have difficulty with it. It may need tweaking and it isn’t black and white.