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"Energy-Saving Self Care Cards" from Ricky Buchanan

Discussion in 'Relationships and coping' started by Tom Kindlon, Sep 22, 2023.

  1. Tom Kindlon

    Tom Kindlon Senior Member (Voting Rights)

    Messages:
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    Tom Kindlon, Sep 22, 2023
    #1
    DokaGirl and lunarainbows like this.
  2. Trish

    Trish Moderator Staff Member

    Messages:
    52,387
    Location:
    UK
    I had a quick look at the website. From the glimpse it gives of the cards I can see that some people learning to adjust to disabling chronic illness might find them useful particularly in learning to break down activities into tiny achievable steps and learning to feel OK about that.

    For an old hand like me, I'm afraid such materials are intensely annoying. I'm clearly not the target market.
     
    Trish, Sep 23, 2023
    #2
    MEMarge, alktipping, DokaGirl and 4 others like this.
  3. Tom Kindlon

    Tom Kindlon Senior Member (Voting Rights)

    Messages:
    2,204
    Tom Kindlon, Sep 30, 2023
    #3
    MEMarge and Trish like this.

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