I feel I need to share this somehow; I had terrible stomach spasms past three days. I did not eat anything out of ordinary. I have a very strict gluten and dairy free diet. I also am not able to eat most vegs and fruit due to upset stomach and intestinal problems. This has been the case for me for a long time. So, I'm super careful but I had this nausea, indigestion and very bloated and spasmic tummy past 3 days. I was not able to eat anything and lost further pounds and looking terrible. My neighbour is such a lovely lady, she feels so sorry for me. She's the only person genuinely aware the scale of my suffering. I live rural, she's been here all through her life and knows the flora and herbs very well. Today she gave me a bitter gourd and insisted that I eat it and suck the seeds then spit as they are poisonous. I did this and it really helped that I was able to eat some dinner. I mean proper dinner, a good portion. It felt so nice, I was almost in tears. I felt the nausea was gone instantly and I felt hungry first time in 3 days. I still feel a little bloated and very slight pain but it is nothing to complain for me. Another thing, within minutes eating the fruit my nose started running like river. So much saliva like clear but sticky stuff came out of my nose. (sorry about gross detail). It cleared in 20 minutes completely. I also feel my head is a bit clearer, also noticed that I must have had a neck pain. My neck felt much more comfy after a while. I didn't bother to go to hospital, I tried in the past I was given omeprozole and sent home. But this really worked. She picked the fruit fresh from her garden and I ate within minutes. Tomorrow I'm going to local market to buy some more. I will keep the seeds to plant them next year. I just wanted to share this.