symptom diary

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    Alpay, Baykan, et al. Diet restriction in migraine, based on IgG against foods: A clinical double-blind, randomised, cross-over trial. (2010)

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2899772/ Abstract Introduction: It is well-known that specific foods trigger migraine attacks in some patients. We aimed to investigate the effect of diet restriction, based on IgG antibodies against food antigens on the course of migraine attacks in...
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    Symptom diary

    Any ideas on the best format/method for keeping track of symptoms? Inspired by a post by @JaimeS about the need to keep a symptom diary, realise need to keep better track of my symptoms to know what's helping or not! How do you record and measure your symptoms and changes? Any ideas for...
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