sleep

The Implications and Predictability of Sleep Reversal for People with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Machine Learning Approach Meghan P. Dietrich, Raam Pravin, Jacob Furst, Leonard A. Jason Background/Objectives: Impaired sleep is one of the core symptoms of myalgic...

Facility-measured nocturnal hypoxemia and sleep among adults with long COVID versus age- and sex-matched healthy adults: a preliminary observational study Sun, Haoqi; Dang, Rammy; Haack, Monika; Hauser, Kristine; Scott-Sutherland, Jennifer; Westover, M Brandon; Parthasarathy, Sairam; Redline...

Hey guys. I am wondering how much properly addressing sleep disturbances in pwME would help with symptoms. By properly I mean addressing the proposed mechanism that is out of whack in pwME, leading to unrefreshing sleep. From what I can tell from reading this review vertically (Table S3 for...

Human deep sleep facilitates faster cerebrospinal fluid dynamics linked to brain oscillations for sleep homeostasis and memory Makoto Uji, Xuemei Li, An Saotome, Ryosuke Katsumata, R. Allen Waggoner, Chisato Suzuki, Kenichi Ueno, Sayaka Aritake, Masako Tamaki [Line breaks added] Abstract How...

Sleep During Pandemic Times: Summary of Findings and Future Outlook Through the Lens of the International COVID Sleep Study (ICOSS) Bjørn Bjorvatn, Ilona Merikanto, Frances Chung, Brigitte Holzinger, Charles M. Morin, Thomas Penzel, Luigi De Gennaro, Yves Dauvilliers, Yun Kwok Wing, Christian...

Why are women more fatigued than men? The roles of stress, sleep, and repetitive negative thinking Shima Golmohamadi, Bronwyn M. Graham [Line breaks added] Abstract Fatigue, a state of prolonged tiredness that cannot be alleviated through rest, is twice as likely to affect women than men. To...

Characterizing Sleep Disturbances in Long COVID: A Retrospective Analysis from a Safety Net Hospital (P8-4.007) Angela Sohng, Shruti Misra, Neoreet Braha, Ariana Rauch, Andrew Tsao, Ta’Kiya Moore, Michael Alosco, Jai Marathe, and Sanford Auerbach [Line breaks added] Objective To characterize...

Wearable heart rate variability monitoring identifies autonomic dysfunction and thresholds for post-exertional malaise in Long COVID Twan Ruijgt, Anouk Slaghekke, Anneke Ellens, Kasper Janssen, Rob CI Wust Objectives Patients with Long COVID experience disabling fatigue, autonomic dysfunction...

Abstract Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM) often co-occur as medically unexplained conditions linked to disrupted physiological regulation, including altered sleep. Building on the work of Kishi et al. [7], who identified differences in sleep-stage transitions in CFS and...

Predictors of Cardiovascular Symptoms Among Long COVID Patients: Data from the Polish Long COVID Cardiovascular Joanna Kapusta, Siamala Sinnadurai, Mateusz Babicki, Żaneta Kałuzińska-Kołat, Wouter C. Meijers, Damian Kołat, Olivier C. Manintveld, Piotr Jankowski, Michał Chudzik Background and...

Abstract Sleep deprivation enhances risk for serious injury and fatality on the roads and in workplaces. To facilitate future management of these risks through advanced detection, we developed and validated a metabolomic biomarker of sleep deprivation in healthy, young participants, across three...

I've recently been having a better look at reports of my garmin vivosmart watch, specifically the ones during sleep as I've only fairly recently been wearing it overnight. I found that it also regularly monitors spO2 during the night and the readings are a bit concerning as my levels drop...

Edit: The poll is now up. Please read these details before answering: Only answer if you experience PEM. Consider what would happen if you were to do enough physical or cognitive exertion to trigger PEM or worsen ongoing PEM. How would your sleep that same night compare to the previous...

Sleep is not disrupted by exercise in patients with chronic fatigue syndrome Fumiharu Togo, Benjamin H Natelson, Neil S Cherniack, Marc Klapholz, David M Rapoport, Dane B Cook Published: 2010 Purpose Patients with CFS report that exertion produces dramatic symptom worsening. We hypothesized...

The effects of exercise on dynamic sleep morphology in healthy controls and patients with chronic fatigue syndrome Akifumi Kishi, Fumiharu Togo, Dane B Cook, Marc Klapholz, Yoshiharu Yamamoto, David M Rapoport, Benjamin H Natelson Published: 2013 (Line breaks added) Abstract Effects of...

Functional Connectivity Alterations Associated with COVID-19-Related Sleep Problems: A Longitudinal Resting-State fMRI Study Hao-bo Chen; Ling Li; Yun-kai Sun; Yi Liu; Wei Chen; Peng Liu; Yan-Hui Liao; An Xie BACKGROUND COVID-19 has led to reports of fatigue and sleep problems. Brain function...

Hippocampal subfield volume alterations and associations with severity measures in long COVID and ME/CFS: A 7T MRI study Kiran Thapaliya; Sonya Marshall-Gradisnik; Natalie Eaton-Fitch; Markus Barth; Maira Inderyas; Leighton Barnden Long COVID and Myalgic Encephalomyelitis/Chronic Fatigue...

Highlights • Norepinephrine release from the locus coeruleus drives slow vasomotion in NREM sleep • Infraslow norepinephrine oscillations control opposing changes in blood and CSF volumes • Norepinephrine oscillation frequency during NREM sleep predicts glymphatic clearance • The sleep aid...

Abstract: Introduction Post COVID-19 neurological sequelae (popularly termed “Long COVID”), which include chronic sleep disruption and “brain fog” are widespread; however, studies have not yet comprehensively evaluated the concurrent effects of these disruptions of neurocognitive function and...

Does anyone have any recommendations of relaxing music that helps you fall asleep (especially if "wired but tired")