1. Guest, the two part 'News in Brief' for the week beginning 20th March 2023 is here.
    Dismiss Notice
  2. Welcome! To read the Core Purpose and Values of our forum, click here.
    Dismiss Notice

self-compassion

  1. Anna H
    Thread

    Self-soothing touch and being hugged reduce cortisol responses to stress... , 2021, Dreisoernera et al

    Self-soothing touch and being hugged reduce cortisol responses to stress: A randomized controlled trial on stress, physical touch, and social...
    Thread by: Anna H, Nov 29, 2021, 8 replies, in forum: Other health news and research
  2. hellytheelephant
    Thread

    THE CHRONIC ELEPHANT BLOG: MINDFULNESS FOR HEALTH COURSE

    Hello all! I have just started Breathworks Mindfulness for Health online meditation course. The cost is £55, and the commitment is to doing 2x 10...
    Thread by: hellytheelephant, Jan 9, 2019, 12 replies, in forum: Home adaptations, mobility and personal care
Showing results 1 to 2 of 2