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self-care

  1. hellytheelephant
    Thread

    The Chronic Elephant blog by hellytheelephant

    'Looking Forward' to Another Year of ME.... This Chronic Elephant Blog is about how coping with the daunting prospect of another year of ME:...
    Thread by: hellytheelephant, Feb 4, 2018, 108 replies, in forum: Relationships and coping
  2. hellytheelephant
    Thread

    THE CHRONIC ELEPHANT BLOG: MINDFULNESS FOR HEALTH COURSE

    Hello all! I have just started Breathworks Mindfulness for Health online meditation course. The cost is £55, and the commitment is to doing 2x 10...
    Thread by: hellytheelephant, Jan 9, 2019, 12 replies, in forum: Home adaptations, mobility and personal care
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