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New Forum Software Installed (Still a few issues but reopening the forum) More details.
self-care
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The Chronic Elephant blog by hellytheelephant
'Looking Forward' to Another Year of ME.... This Chronic Elephant Blog is about how coping with the daunting prospect of another year of ME: https://thechronicelephant.blogspot.co.uk/2018/01/hippy-pants.html- hellytheelephant
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- book chronic elephant creativity disability emotional support flare-ups incontinence mental health newly diagnosed pain pain management pain scale self-care self-pity worse in winter
- Replies: 108
- Forum: Relationships and coping
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THE CHRONIC ELEPHANT BLOG: MINDFULNESS FOR HEALTH COURSE
Hello all! I have just started Breathworks Mindfulness for Health online meditation course. The cost is £55, and the commitment is to doing 2x 10 minute guided meditations daily, most days. https://www.breathworks-mindfulness.org.uk/online-courses/mindfulness-for-health-online As some of you...- hellytheelephant
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- breathworks coping meditation mindfulness online meditation course pain management self-care self-compassion
- Replies: 12
- Forum: Home adaptations, mobility and personal care