As there's some interest in mindfulness and relaxation techniques and practices, I thought I'd post this.
What caught my eye was that the study used fMRI to compare and distinguish the effects on brain activity of each technique by using the same exercise for both (body scan).
The article...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.