panic attack

Hi.. :) So the last two months have been really rough for me, after doing gradual exercise for some months. I made a post about it a while back. Since then ive been having problems e.g making dinner some days due to low functioning, but the biggest fork in the road right now is that I keep...

So I`m having a bit of an issue the last week. After doing strength training the last month, I ended up collapsing at home with high heart rate shaking, anxiety etc. Since I assumed something was very awry, i called 911, but after 10 minutes i started to stabilize. The whole episode was very...