As there's some interest in mindfulness and relaxation techniques and practices, I thought I'd post this. What caught my eye was that the study...
Summary: Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the...
Indeed mindfulness-based practices are merging with the neoliberal logic of “self care”. They seem to be consistent with the imperative that we...
Simon B. Goldberg, Raymond P. Tucker, Preston A. Greene, Tracy L. Simpson, David J. Kearney, Richard J. Davidson PlosOne October 31, 2017...
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