Abstract
Background: Management of Long COVID (LC) is hugely challenging for clinicians. This pilot study evaluated a breathing retraining and singing programme (SingStrong for LC) to address common LC symptoms. The study hypothesized that this intervention would improve symptoms impacting...
Hello all!
I have just started Breathworks Mindfulness for Health online meditation course. The cost is £55, and the commitment is to doing 2x 10 minute guided meditations daily, most days.
https://www.breathworks-mindfulness.org.uk/online-courses/mindfulness-for-health-online
As some of you...
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