I have recently started taking probiotics but I mix them up. Each week I take a different one. I also eat yogurt and plan on starting making Kefir again once I buy new grains. There is a yeast in Kefir that has been shown to colonize in the gut and it helps to keep candida in check.
I'd like to get my gut bacteria done sometime. Like you, I can't afford to do so right now. I'd bet money that my ME is related to changes in my gut microbiome after taking antibiotics.
I would say that your results are good, Rosie. I think that we want to have good diversity in our bacteria, which, unfortunately, I don't have. No surprise there though as I've been put on so many needless antibiotics over the years. :(
I received my results this morning, also. For my sinus sample, my Firmicules are higher than average, my Actinobacteria are lower than average, and the Proteobacteria are pretty much non-existent. The other bacteria were all less than 1%. Now I have to figure out what all of this means. I scored...
The problem with the study for Bifidobacterium infantis 35624, (aka Align) is that the researchers were giving the test subjects 10 pills per day, not the recommended one per day as per the instructions on the package. That would make it very expensive for someone to do this on their own unless...
I will go to my grave knowing that I did not have ME/CFS until three days after starting on a "skookum" dose of Penicillin. That is when my ME kicked in, and within the year, allergies and Chronic Sinusitis.
Until we have some form of testing available, I don't think that anyone can know if they are the same or not. If what this article says is correct, then I'd guess that at least half of us don't belong here on S4ME.
I thought first of all that they had accidentally repeated one of the questions but after reading them over a few times I realized there was a one word difference.
It depends on your neighbourhood. Going around the block is basically going to the end of your street, turning left or right and walking down to the next street and then walking down that street and walking back to your street coming from the opposite direction you started in. (I hope that makes...
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