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  1. Hoopoe

    Sweden planned study: Cell biological/Immunometabolic changes in myalgic encephalomyelitis, ME, Rosén et al (MECELL)

    I didn't know that covid 19 would cause EBV reactivation in so many. This sort of mechanism might explain how different pathogens and triggers can apparently cause a similar illness.
  2. Hoopoe

    Study protocol for POSITIF, ... feasibility trial of a brief cognitive-behavioural intervention ... for post-stroke fatigue, 2020, Gillespie, Chalder

    It's CBT for ME applied to post stroke fatigue. With a no treatment control group compared to a placebo and expectation setting pseudotreatment. And a study name that could be a caricature.
  3. Hoopoe

    Predicting return to work after long-term sickness absence with subjective health complaints: a prospective cohort study, 2020, Weerdesteijn et al

    Some interesting data in there. It appears people with subjective health problems that receive specialist care and medication are much less likely to return to work than those with other health problems (which presumably means well defined, objectively measurable problems).
  4. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    I don't spend most of my time horizontally (I sit a lot) and am keeping daily activities not far from my exertion/orthostatic stress limit. Yet I still have substantial OI. Lately I've had multiple controlled falls due to "low blood pressure" which was 90/70 and 95/75 so not that low. With...
  5. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    Maybe I'm getting the theory all wrong and actually training other things. Without any way to see inside the body it's a bit hard. But the general idea of training the cardiovascular system via postural changes to me seems to have merit. Postural changes are clearly a weak point for me. I'm not...
  6. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    There's an easy way to train this reactivity (if it's trainable). I put a pillow on the end of my bed which is 30 cm higher than the mattress. Then I can elevate my feet while the rest of my body is on the mattress. This pushes blood into the head. Sitting will push it away from the head. It...
  7. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    From https://www.ncbi.nlm.nih.gov/books/NBK53080/ I think I have inadequate reactivity. I've also wondered before if the frequent "low blood pressure" feeling in my head could be a response to high intracranial pressure. Lying with my feet above my head will make blood flow into my head. If...
  8. Hoopoe

    INIM (NSU Institute for Neuro-immuneMedicine) webinar - 'Understanding ME/CFS Today: A Clinical & Research Approach' May 2020

    Not sure. I don't understand how these genetic variants would affect mucus barriers. Alterations in MAIT cells, zonulin, LPS and increased intestinal permeability following exertion have been reported in ME/CFS. In some ways ME/CFS resembles a persistent infection but nobody can find the...
  9. Hoopoe

    INIM (NSU Institute for Neuro-immuneMedicine) webinar - 'Understanding ME/CFS Today: A Clinical & Research Approach' May 2020

    Merged thread Surprise Gene Finding Could Give Pathogens and Toxins a Leg Up in ME/CFS Some new information coming out of the Klimas genetic study https://www.healthrising.org/blog/2020/07/11/mucosal-genes-chronic-fatigue-syndrome/ Gene names: MUC16, MUC19, MUC22. Video here
  10. Hoopoe

    Coronavirus - worldwide spread and control

    Leading German Economist on Corona Policies “The Virus Must Be Contained Before the Economy Can Recover” https://www.spiegel.de/international/germany/leading-german-economist-the-virus-must-be-contained-before-the-economy-can-recover-a-652a4098-ad44-4fb1-a2e2-a46776d56217
  11. Hoopoe

    DecodeME - UK ME/CFS DNA study underway

    Maybe she didn't deteriorate on the second CPET because the dose of exertion wasn't enough. If she has been pacing well and isn't severely ill that could be plausible in my experience. Moving on to the topic of true ME. If we assume that the situation is one where Ramsay's disease is often...
  12. Hoopoe

    Post-Exertional Malaise - a discussion including defining and measuring PEM

    Copied post Maybe she didn't deteriorate on the second CPET because the dose of exertion wasn't enough. If she has been pacing well and isn't severely ill that could be plausible in my experience. Moving on to the topic of true ME. If we assume that the situation is one where Ramsay's disease...
  13. Hoopoe

    UK - NHS England online tool and clinics for long Covid.

    It may be confusing to suddenly have the support of understanding professionals, if that was never the case for many years.
  14. Hoopoe

    Are we doing any research progress?

    It's too slow. There should be more research projects and more researchers.
  15. Hoopoe

    NICE Statement about graded exercise therapy in the context of COVID-19

    It would be the ideal moment to circulate a good guide on pacing. Then patients and healthcare professionals dealing with covid 19 can decide for themselves what makes more sense.
  16. Hoopoe

    Delayed Onset Muscle Soreness Is, in Fact, Neural Microdamage Rather Than Muscle Damage (2020) Sonkodi et al

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139782/
  17. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    @Jonathan Edwards Could a training program that involves lying on a tilt table, and repeatedly alternating between -10 and +10 degree inclination for some time, result in improvement in cerebral blood flow in daily life? If in ME/CFS training the heart is limited by difficulties tolerating...
  18. Hoopoe

    Patent in Artificial Intelligence - Healthcare

    Maybe the liver comes up not because it's the center of the illness, but the center of metabolism in the body. If you selected a random metabolite or pathway in the body, chances are high it would be closely connected to the liver (I don't know if this is accurate but it illustrates the idea)...
  19. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    An apparatus similar to this one could be a way to train blood vessels and valves. The apparatus would have to be large enough for a person to lie on the board in balance. A ball could be held by the person and serve as movable weight to raise or lower the head end of the board.
  20. Hoopoe

    Would it be possible to train blood vessels without risking PEM?

    A simple observation. Doing a few push ups feels like it pushes blood into my head, which makes me feel good. It doesn't last long but it's making me think about ways to use this. Would doing a few push ups every day be expected to lead to long term improvements in blood flow into the brain...
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