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I only get that groggy over slept feeling when I first wake up, but once I get up and start moving around for 10 minutes I'm feeling ok. This is a more fragmented type sleep and I have very bizarre dreams. I also experience that dead weight can't move deep sleep aching feeling during the day...

Children from struggling families to be offered jabs at home "The pilot scheme was part of that aim, he said, targeting families who are not signed up to a GP surgery or face language barriers, travel costs or childcare issues which stop them getting to a doctor. Uptake of childhood vaccines...

Date: December 30, 2025 Source: Vanderbilt University Medical Center Why your vitamin D supplements might not be working Summary: A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found...

Really. I thought it was a bit odd that he signed his name after his posts.

Abstract Multiple sclerosis (MS) is a highly heterogeneous disease in its clinical manifestation and progression. Predicting individual disease courses is key for aligning treatments with underlying pathobiology. We developed an unsupervised machine learning model integrating MRI-derived...

One thing I can not do is take a very short shower after power walking. I have to go to bed feeling sweaty which is the price I pay. I can scrub my feet which feels good. So even if I feel good after my walk, the shower thing is too much and I get a chest pressure feeling and my arms feel...

Same with eyes closed. I prefer showering in the evenings, mornings are not so good. I am able to stand during a shower for many years now, but I still have to sit when my arms are up washing my hair and stay sitting while rinsing. I feel weak quickly if I try to wash my hair while...

Abstract Bone marrow is the primary immune organ responsible for stem cell maintenance and hematopoiesis. However, the contribution of the bone marrow niche for the generation of adaptive immune responses is less well-understood. We therefore assessed the capacity of virus antigen-specific CD8...

Also mentioned in this study: Reactivation of Latent Herpesviruses and a Faulty Antiviral Response may Contribute to Chronic Multi-Symptom and Multi-System Illnesses in U.S Military Veterans

"We have some more new data on this shift. Happy to show in Hamilton in April;)"

I've had 8 vaccines so far, both Pfizer and Moderna with the same results for both. Sore arm for 2 days. The latest vaccine last month was Moderna and I didn't have a sore arm at all. I had both flu and Covid at the same time. Some friends only want Pfizer and order it ahead of time.

Abstract Background: COVID-19 has taken millions of lives and continues to affect people worldwide. Post-Acute Sequelae of SARS-CoV-2 Infection (also known as Post-Acute Sequelae of COVID-19 (PASC) or more commonly, Long COVID) occurs in the aftermath of COVID-19 and is poorly understood...

Wastewater signals in my city for Covid is very low, but the flu signals are super high.

PEM is cumulative, don't be fooled into believing that 'the next time' will be better because it won't.

Summary Background Globally, dementia disproportionately affects women. Changes in circulating sex steroids over the menopause transition might contribute to this sex difference. Menopause hormone therapy (MHT) is recommended by the UK National Institute for Health and Care Excellence to manage...

Dopamine isn't the brain's throttle- it's the oil that keeps movement running, and the insight could change Parkinson's care Date: December 22, 2025 Source: McGill University Summary: A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or...

I'm having difficulty understanding what they mean by "repair" in the linked article that was posted.

"Exercise is Not Producing Muscle Damage in ME/CFS: PEM May be All About Muscle Repair" Delayed PEM affects all muscles whether I'm using them or not during exercise. If I go over my energy boundary and experience delayed PEM from walking, my whole body feels a loss of power/ weak, including...

"Looking back at some of PolyBio’s most influential moments of 2025–we can’t forget about this collaborative effort between Dr. Iwasaki’s Yale team & Dr. Bragée’s ME/CFS clinic in Sweden. The PolyBio-supported study used cerebrospinal fluid to identify 2 distinct ME/CFS subtypes".

Columbia Fertility’s VIBRANT study examines the impact of rapamycin on ovarian aging. Effect of Rapamycin in Ovarian Aging (Rapamycin)