I don't think much of these:
"Here are all the symptoms tested, with a star next to those that had significant improvement at 26 weeks. The number is the baseline score for the active group.
*4.8 Fatiguability
4.8 Aches and pains
*4.0 Reduced sleep
3.4 Muscular tension
*2.9...
Same here; like the vast majority of people here, I always do at least as much as I can do without getting PEM, but overactivity always, or nearly always, produces PEM.
Perhaps people who don't are suffering from depression?
"With plenty of Christmas party food and mulled wine to fuel our discussions..."
I remember enjoying these things too, even with ME, but now so many things are not suitable, including wine (can only manage one glass). Party food too has to be extremely limited.
Copied from https://www.s4me.info/threads/discriminatory-cytokine-profiles-predict-muscle-function-fatigue-and-cognitive-function-in-patients-with-me-cfs-mcardle-et-al-2020.16398/#post-281766
"Healthy cells with ME/CFS plasma behave like patient samples, while ME/CFS cells with healthy plasma...
Merged thread
'Acceptance' of ME and COVID post-viral fatigue - radio programme
I haven't listened to this yet - it's on BBC Radio 4:
https://www.bbc.co.uk/sounds/play/m001n1p2
"Travel writer Lois Pryce was hit by a crippling post-viral fatigue after getting Covid in March 2020. She went...
I feel worst from about 1100 to 1500, after which I start to 'recover'. It's largely driven by my gut, I think. When it's emptied (through defecation) I feel better.
I used to drink a lot, and carried on when I had ME, until I couldn't any more. I just have a small glass of wine each evening now. Can't drink beer any more because of gluten. I suppose I could buy gluten-free beer but I'm happy to stick to the (made from kit, so very cheap!) wine.
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