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  1. Dechi

    Insomnia.

    Is there a way you can have your own comfy bed in a different room than your husband ? Ideally you should go to bed when you feel tired, before falling asleep on the couch. You need your own bed with no noise and disruptions. It took me almost 3 years but I finally found a combo to help, on...
  2. Dechi

    Bizarre sleep pattern

    Update : I have found 4 meds/supplements that help me sleep. I now rarely wake up and when I do, I can fall back asleep. This is helping me have an easier life with less symptoms. I alternate between melatonin 3mg, benadryl 25 mg and sublinox 2,5 mg. I also have zopiclone to replace...
  3. Dechi

    Acute and chronic sinusitis

    You were never prescribed antibiotics ? I finished my 10 day course and I think it’s actually helping.
  4. Dechi

    Science for ME gains its 500th member!

    I was going to say I wish for many, many more members but wouldn’t it be nicer if nobody ever needed to join anymore ? Anyways, congrat S4ME !
  5. Dechi

    'Unrest' Film on PBS Soon

    I heard it’s coming to Netflix Canada in january 2018 !
  6. Dechi

    Energy envelope maintenance among patients with myalgic encephalomyelitis and chronic fatigue syndrome (2017) O'connor et al.

    I find this paper useless. Not much to be learned from it. We’re not even sure what they mean by it...
  7. Dechi

    Spoon theory

    I like the spoon analogy, not so much for myself, but to help explain the illness to neophytes. I think the reality of ME is way too complex to explain with such a simple and linear concept.
  8. Dechi

    Are there symptoms you had in the early stages of ME that you no longer get?

    I’ve « only » been sick for a little over 3 years and I still have all my initial symptoms except hypoglycemia. This one was really scary so I’m glad it’s gone.
  9. Dechi

    Acute and chronic sinusitis

    I am allergic to pets and I have 2 small dogs, so I figured this might be part of it. The weirdest thing is I don’t even know what symptoms the sinusitis is bringing on. I mean if the MRI hadn’t caught it, I would have never known I had this problem. Weird !
  10. Dechi

    Acute and chronic sinusitis

    @Webdog thanks a lot ! I’ll look into it. My ENT is young but closed minded. I’ll buy it online if antibiotics don’t work.
  11. Dechi

    Acute and chronic sinusitis

    That is strange. My CT-scan definitely shows chronic and acute inflammation, even pus. How do they explain you’re having no signs of sinusitis ?
  12. Dechi

    Acute and chronic sinusitis

    @Melanie I didn’t know about fibro and sinus infections, I’ll look into it. Thanks. I supposedly have fibro as well as ME.
  13. Dechi

    Acute and chronic sinusitis

    i’ve had chronic sinusitis for a few years. I just had an MRI to check it and it was found that on top of the chronic sinusitis (in 3 areas) I also have acute sinusite with pus. ENT doc put me on Clavulin 875 twice a day. She asked me if I had a cold when the MRI was done and I had none. She...
  14. Dechi

    May 3-5 2018: Canadian conference on ME/CFS research priorities, Montreal

    Dr Hyde is supposed to be one of the speaking guests. Since I’m close to Montreal, I definitely want to go ! Hoping it will be open to the public !
  15. Dechi

    Open (MA, USA) “Brain Scan Study [PET-MR] of ME/CFS, 2023, VanElzakker

    I had a SPECT scan by Dr Hyde and it showed moderate to severe brain injuries in multiple areas of the brain.
  16. Dechi

    Nimodipine - use in ME

    The problem is that it’s an off the shelf prescription and everyone is scared to prescribe something used short-term on people who had a stroke to treat someone with ME long-term. I am hoping that since I have been using it for a long time, they are more scared to make me stop it, lol!
  17. Dechi

    Bizarre sleep pattern

    Thank you ! Can a polysomnography test detect DSPD or N24 ? If not, what could ?
  18. Dechi

    Nimodipine - use in ME

    Good question ! I had lowered my dose to a strict minimum at the beginning of summer. I didn’t realize it at first, but 2-3 months later I was a mess and all my symptoms had increased in a somewhat drastic way. I upped my dose again about 3 weeks ago and went back to my previous condition...
  19. Dechi

    Tips for ME blog: Attacked by Hope

    This has killed any hopes I had as well. From now on I will concentrate on trying to accept this illness and make the most I can out of life. When, and if there are any real developments in research towards treatment, I’ll be ready for it but not longing for it anymore if I can help it. I...
  20. Dechi

    Nimodipine - use in ME

    It’s hard to get here as well. When my prescription runs out, I will have a hard time getting a new one !
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