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  1. rainy

    Does your ME feel like your initial infection?

    I first had mono for a while without knowing it, and struggeling at swimming practice without being sure why. Then a couple of months later me and my family had a stomach virus or something like that. I had never been so ill in my life, I just remember sleeping for a week, only waking up to...
  2. rainy

    New Sleep Poll

    I struggle to fall asleep, but when I finally do I usually sleep 8-10 hours or more. Never refreshing sleep. The more I’ve exerted myself in a day the more difficult it is to sleep. In this case I usually just fall asleep 2-5 hours later than the day before, but if I’ve exerted myself...
  3. rainy

    New Video: The PACE trial - Politics

    wow @Adam pwme, another fantastic video! I’ve been thinking around and around about ways to introduce this topic to people I know, and this is perfect. Thank you so much for your hard work, you’re really skilled at this
  4. rainy

    Crowdfunding: Trial By Error: [David Tuller] Reporting on ME, CFS, "medically unexplained symptoms," and related stuff, 2020

    Thank you so much for doing this again, @dave30th. It's the most comforting thing knowing you exist and seeing your work. I'm always grateful for the opportunity to donate to something so important as this
  5. rainy

    Personality as a risk factor for ME/CFS and similar diseases

    Same for children and teenagers being forced to keep attending school and after school activities when we got ill. Then we're told we got ME because of our good-girl-personality, when it was the adults around us that forced us to push ourselves and we had no other option. If they are going with...
  6. rainy

    Updated - The PACE trial: Harm Video

    thank you so much for making this! really well made
  7. rainy

    What does having ME mean to you?

    A big part of it for me is being very disabled but not perceived as needing help. Which means that almost nothing in my life gets done. Having dental problems and not making it to the dentist. Spending six months to get something done that I’d do in a day when I was well, and feeling like my...
  8. rainy

    Easy ways to donate time

    @Subtropical Island great idea for a thread!
  9. rainy

    'Recovery' statistics

    @Invisible Woman, those are such important points! And this goes for parents with sick children as well. It makes it hard for them to know how to help their child, or plan for the child’s future, or accept the child’s limitations and so on, if they haven’t been explained the reality of the...
  10. rainy

    'Pacing for people with M.E.' Action for ME booklet - revised and updated January 2020.

    I second this. For a lot of activites it takes 15 minutes just to set up the things needed, remember where I last left of and get into the right mindset for doing it. Switching between activities that often would mean I would barely be able to do anything, and just spending all my mental ability...
  11. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    This is a very good point! Ukom looks good. I will definetly report to them. Thank you so much for the help and kindness, everyone. It feels so important to me to do something to contribute, but I'm not good at finding the options myself.
  12. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    Does anyone know how I could report something like this, to someone that actually listens and doesn't just file it in a dark place? I really want to contribute so that this sort of thing doesn’t happen anymore, but my heart can’t handle it if I’ll just be dismissed or told that this is the...
  13. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    I think I definetly have developed something like anxiety and depression. My mental state has been worse than I thought possible for a while. Mostly I’m just so traumatised by the norwegian healthcare system. I had a horrible experience seeing a psychologist last year. One of the reasons I...
  14. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    I’m so grateful for Professor Saugstad’s engagement. I like that this was on the radio. He makes good statements and Helland seems to have none...? Other than ‘the psychological factors are important because I say so’.
  15. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    Would it be possible to make a LP equevalent? Give it an equally pop-self-helpy name, have the same way of getting positive testimonies (making people say they are recovered even if they aren't. Maybe we could collect more testimonies than LP has even). The method could be walking around in...
  16. rainy

    Norway: Opinion piece by prof. Saugstad: Give ME patients help that works

    Is the LP essentially just giving people, who have been told to isolate themselves in dark rooms without actually needing to, the permission to start doing things again? (If it's assumed that this is what patients are being adviced to do?) I really don't think doing too little is a common...
  17. rainy

    Intra brainstem connectivity is impaired in chronic fatigue syndrome, Barnden et al., 2019

    Does anyone know what usually happens with findings like these in ME research? Is it likely it will be attempted replicated, and would it be looked further into etc?
  18. rainy

    ME/CFS success story: Lightning Process on Youtube 2019

    I also started to push myself more after LP, even though I had already been pushing myself for more than two years without a diagnosis. I did the LP a few weeks after getting the diagnosis. The doctors that diagnosed me at the hospital said "You're young, you will recover soon. Keep going to...
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