Andy
Retired committee member
An article by Brian Vastag, @B_V
https://www.washingtonpost.com/heal...ed9004-bac0-11e9-bad6-609f75bfd97f_story.htmlThe stream burbled and sputtered, the cold of the glacial melt a refreshing bubble in the summer heat. Here, just steps from the afternoon tourist traffic on Going-to-the-Sun Road, Glacier National Park spoke to my soul. I was surrounded by a geologic miracle.
Across the stream, which pooled where that summer’s woodfall had formed a small dam, the uplifted peaks stood as they have since around the time the dinosaurs arose. The mountains’ strata — each layer the compressed sediment of an ancient seabed — shot upward, the dark boundaries of each sheet highlighted by the August sun. The whole mountain was canted like a huge table missing legs on one side. The moment lengthened. I tried to weigh a lifetime.
My wife, Beth, and I had come here to soak ourselves in a world wonder. We both have serious health problems, and study after study shows that spending time outdoors improves mental health and well-being. While such “forest bathing,” as the Japanese call it, is not a cure for anything, we were hoping the mountain bathing we anticipated would at least give us a boost.