daily step count is good.
But the trouble with it is that life isnt consistent. So weeks where my step count is low may be because i had to do a lot more cognitive work, so for example a wk where i had to fill in forms/sort out banking/read or type more than usual/spend more time online,time talking on phone, will mean i have no strength left to walk around the house.
Days i have to spend more mental energy i have to sacrifice physical activity, & vice versa. For example if things are happening & i need to be talking on the phone, or reading messages, i will have to do it all lying down & greatly minimise trips to kitchen etc, so my steps are hugely reduced.
On the other hand it if things are very calm - no problems with the house/benefits/relationships/phone calls with doctors/nothing i need to research in order to make a sensible purchase or decision about something, then I will be able to devote more of my energy to physical things, like having a bath or leaving the house & therefore step count will go up.
Some of that will be mitigated by a long term recording, but not that much.
For example the last 3 mnths i have had to spend the majority of my time on cognitive tasks, the 2mnths before I had to spend more of my energy budget on physical activity & sacrifice things like reading/talking etc, the activity was fuelled by adrenaline so those months would show me doing a lot more steps, but my symptoms were actually worse.
So many confounding factors. I think participants whose lives allow no routine whatsoever (like me) would make poor candidates tbh. People whose lives will allow them to control their activities to consistently avoid PEM may be better candidates.
In addition
and/or a congitive test score from a regular weekly cognitive test or subjective congnitive function visual analogue scale.
I think i mentioned earlier the weekly test score worries me, becaue it would be radically altered by when the person chooses to do the test. And then if you say do it every wk at a specific time, performance will depend on how much i did the day before, and in the hours previous, either mental or physical energy expenditure. I dont see how an objective measure would be much more reliable than a subjective one, but for very different reasons.
All that waffle is to say that a huge hurdle to objective measures of activity with actometers is that they cant measure when you're concentrating/expending mental energy. Because the expenditure of mental enegry has a massive impact on how much phycical activity/steps can be done, which would have nothing to do with any drug you were taking but could easily appear as if it did.
And another problem is trying to find an objective measure of cognitive function that's results arent wrecked by
when its performed. My carer has said its like working with 2 different people... someone educated/intelligent & intellectually bright, and also someone who has either significant dementia/learning disability or is drugged/stoned out of their mind and cant understand a sentence asking if they want coffee or water to drink.... Often going from one to the other in space of 20mins. That would confound any objective test depending on when i did it.
The only way i can think of getting around that is maybe a very short task such as number sequence recall, writing 3 simple words or some other thing, which is done every day on an app
at the same time of day. Not the same time by the clock, but eg as soon as you wake up, or last thing before sleep, i think that may give a more consistent/ reliable result because then although it will fluctuate, you wont get people doing this 'oh i'm feeling not too bad i'll do that cognitive test now' or 'i want to show how bad it is so i'll wait till i'm utterly exhusted/in PEM', & then mixing that up wk by wk.