prebiotics

  1. Hutan

    Prebiotic intake reduces the waking cortisol response and alters emotional bias in healthy volunteers, 2015, Schmidt et al

    An old paper, but it has a measure of salivary cortisol in healthy volunteers. Abstract Rationale There is now compelling evidence for a link between enteric microbiota and brain function. The ingestion of probiotics modulates the processing of information that is strongly linked to anxiety...
  2. Sly Saint

    Article: Better sleep? Prebiotics could help

    full article: https://www.colorado.edu/today/2020/03/03/better-sleep-prebiotics-could-help
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