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prebiotics

  1. Hutan
    Thread

    Prebiotic intake reduces the waking cortisol response and alters emotional bias in healthy volunteers, 2015, Schmidt et al

    An old paper, but it has a measure of salivary cortisol in healthy volunteers. Abstract Rationale There is now compelling evidence for a link...
    Thread by: Hutan, Jan 17, 2023, 7 replies, in forum: Other health news and research
  2. Sly Saint
    Thread

    Article: Better sleep? Prebiotics could help

    Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience...
    Thread by: Sly Saint, Mar 8, 2020, 0 replies, in forum: Sleep Disturbance
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