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  1. Remain in Light

    Is there anything at all that can be done for food intolerances?

    . Let me just say that I suffer as you. Slowly, inexorably I too, am running out of foods that I can tolerate, although I recognise a wrong un by a pain behind my right eye and a brain that gets lost in fog. I have been dismissed by doctors and seen nothing beyond the proclaimed efficacy of...
  2. Remain in Light

    Lightning Process study in Norway - Given Ethics Approval February 2022

    A new NEM. Could that be why the LPers fancied chancing their arm again?
  3. Remain in Light

    Long Covid in the media and social media 2022

    The BBC seems to be shining a little light on LC this morning. Radio 4s Today Program at 8.50am had another young woman talking about similar symptoms, although no mention of cold water swimming. This was followed by Sir Terence Stephenson of UCL announcing a research definition of Long Covid...
  4. Remain in Light

    'The real me shining through M.E.': Visualizing masculinity and identity threat in men with ME/CFS, Lucina Wilde et al., 2019

    'The real me shining through M.E.': Visualizing masculinity and identity threat in men with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome using photovoice and IPA Staving off threatened masculinity with beer .. I like it , but it's been done before
  5. Remain in Light

    Study protocol ... phase III trial ... of low-dose naltrexone (LDN) in patients with fibromyalgia (INNOVA study), 2022, Younger, Luciano et al

    I have tried this and thought it gave general improvement , until it didn't. Available via an American online pharmacy from India . Took about 3 weeks to the UK and cheaper than a private prescription, if I could get such a thing. Lots of stuff on the web about titration, dosage , etc. All...
  6. Remain in Light

    ME/CFS progression in years and stages

    Over the years relapses have been associated additional symptoms and increasing severity, with any subsequent remissions being slower and to a lower recovery ceiling. @Peter Trewhitt Pretty much sums up the course of my illness. Ever decreasing circles of existence
  7. Remain in Light

    Lessons From Heat Stroke for Understanding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, 2021, Stanculescu, Bergquist et al.

    Ahh, I remember it well... The hot summer of 2018. I worked a physical 12 hour day in sweltering conditions. That night I thought I had heat stroke, but it was pem, my first time. We've been together ever since
  8. Remain in Light

    NEW POLL! Are these good ‘ME’ images for the media? (See explanatory post)

    A picture of my severity might be misinterpreted. Dark shades inside, headphones on, long greasy hair and raggedy beard... Goth rocker . Our diversity is not easily distilled and I would like to see that represented . Whilst I'd be happy never to see a picture of a vaguely attractive woman...
  9. Remain in Light

    A Pro-Inflammatory Gut Microbiome Characterizes SARS-CoV-2 Infected Patients...., 2021, Reinold et al

    Gut microbiome seems quite du monde at present. The man who has been promoting the importance of gut microbiome for years is Ken Lassasen with his site "CFS Remission". Packed full of information and speculation on all things gut . I don't think Kefir did anything for me over the year I...
  10. Remain in Light

    Bateman Horne Center: Treating COVID-19 in patients with ME/CFS & severe FM

    I received a diagnosis from a UK ME clinic of Severe ME and FM. Didn't seem unreasonable to me as the pain I suffered had a peculiar quality to it. Over time the FM receded but rears its ugly head when I suffer PEM
  11. Remain in Light

    Genome-wide analysis of 53,400 people with irritable bowel syndrome highlights shared genetic pathways with mood and anxiety disorders, 2021, Eijsbout

    https://www.bbc.co.uk/news/health-57821848 Another blow to the "everything in your head" description of as yet not understood diseases.
  12. Remain in Light

    Improvement Effects of Myelophil on Symptoms of Chronic Fatigue Syndrome in a Reserpine-Induced Mouse Model, 2021, Song et al

    I gave this a go last year with no discernable affect. Presumably the mice were given a subjective questionnaire which skewed the results in favour of the researchers, or should that be the business
  13. Remain in Light

    Crowdfunding: Trial By Error: Reporting on ME, CFS, ME/CFS, "medically unexplained symptoms," and related stuff, Fall 2021

    Good day to help birthday boy help us by giving a donation. I really enjoy his evisceration of self serving dressed as science
  14. Remain in Light

    Article Telegraph: Is long Covid being overblown?

    Didn't find any evidence that anxiety or depression predict post infectious fatigue, such as ME either. It all seemed quite reasonable but she just couldn't help get that little barb in.
  15. Remain in Light

    A Comprehensive Examination of Severely Ill ME/CFS Patients, 2021, Chang et al

    As severe myself, pem is ironically not as severe as it used to be. Nobody wants pem but I had a sense that I was circling the drain and terrified that over exertion would push me into it. An abundance of caution became the norm and my activity infringements are minor and so is my PEM.. I...
  16. Remain in Light

    Article Independent IE: Doctors urged to look out for chronic fatigue syndrome in long Covid patients (#Physios4ME)

    Britain's 2019 Eurovision song contest entry, featuring. Wim Hof and 2 popular "treatments" for ME, cold water and breathing. Take a break and marvel at its weirdness
  17. Remain in Light

    Article Independent IE: Doctors urged to look out for chronic fatigue syndrome in long Covid patients (#Physios4ME)

    There's a lot of this breathing around. Look at YouTube, TED talks etc. Cures everything , apparently. My favourite proponent is The Hof, another big beast is Dr Weir. I know pwME who do it everyday. I guess it gives them something to do and a sense of agency. As I am severe deep breathing...
  18. Remain in Light

    Number of musculoskeletal pain sites leads to increased long-term healthcare contacts and healthcare related costs, 2021, Mose et al

    What is it about today and releasing the dumbest "research". Is it like certain times of year when film companies release their crappiest movies, between blockbusters. We aren't meant to read this stuff , they're just talking amongst themselves. There really are too many psychologists in the...
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