Illuminating from @Simbindi ' s comments - ( notvread yet - just up for early morning getting of heat packs) neurology I believe were one of the disciplines on previous guideline consultation who could not see the sense of GET. Shows the power of propaganda since early 2000s.
ETA The...
When I see sleep hygiene mentioned I remember Maddie Bourlet , a teenager ( I think under Bath) who was left bedbound and tubefed after trying to restructure sleep.
It can be as dangerous as GET
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