I've had many variations of sleep disorders in the last 28 years. I've never needed heavy drugs, only trazodone to initiate sleep.
In general, my sleep is pretty good but menopause changed all that.
Are they stuck on the myth that exercise 'improves and boosts the immune system" along with a healthy diet? Because it doesn't when you're ill or healthy.
Out of interest @Mij , how long has it taken to get to this state?
Hi @Amw66
Sorry for the delay in replying. I just saw your message today. I'll have to break it down a little.
Early in the illness I started with 5-15 minute regular walking (5.5 years after onset) once a week after...
This obsession with exercise is disturbing. There is a PACE exercise program "Progressively Accelerating Cardiopulmonary Exertion" developed by Al Sears in the US, so there might misunderstandings are all over the net depending which country?
Be Strong, in other words literally...
Last night on CNN Chris Como interviewed Dr. William Li who says it appears that COVID is a 'blood vessel disease' causing severe damage to the vascular system, which would explain why the virus seems to be affecting all organs.
Dr Li is an internal medicine physician and a research...
Post copied from the Possibility of ME or PVFS after COVID-19 thread
Last night on CNN Chris Como interviewed Dr. William Li who says it appears that COVID is a 'blood vessel disease' causing severe damage to the vascular system, which would explain why the virus seems to be affecting all...
New letter: A case report of postural tachycardia syndrome after COVID-19.
Researchers describe the first ever reported case of POTS after COVID-19.
https://link.springer.com/article/10.1007/s10286-020-00727-9
You just have to read about post polio syndrome, and how initial mild flu-like symptoms that went away only to return 35-40 years later. This happened to my neighbour years ago. She was walking to work one day and her legs just gave out.
I've had similar incidences over the years...
Yep, only time will tell.
I felt pretty much recovered from PVFS after 9 months, but quickly had a relapse once I started working and doing normal activities. I didn't experience PEM until 6-7 years later when I started exercising again.
The whole article translated into English:
Eline (28) from Apeldoorn has already resigned herself to death: 'In this way I hope to give fellow sufferers a good life'
Because Eline van der Wal (28) has a lot of underlying suffering in addition to neck instability, she can no longer be cured...
From the article:
Feeling out of breath and racing heart in my experience during a viral infection is common for me, and "PEM" will come on immediately after exertion. The delayed PEM occurs when I've gone over my 'energy window'. I don't feel out of breath and my heart does not race...
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