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  1. Utsikt

    Pacing up - why it's as harmful and unevidenced as GET

    I’m sorry that you’ve gotten worse. I have long covid with PEM and I am about to be diagnosed with ME/CFS if the blood work checks out. I pushed (because of gaslighting), and I got way worse. That’s very normal. So if you have PEM, you should really respect it.
  2. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    I thought it was the opposite? I have a vague memory of a graph that showed an increase in ME/CFS funding, but no change in Lyme or Fibro. This is not that graph, but it shows projects in Germany and Austria. They are probably the best case. https://mecfs-research.org/en/researchupdate/
  3. Utsikt

    Mind and Body in the Guardian again

    This is what people need to know: there is such a massive prize here, if only we can have an honest, adult conversation about the full range of things that drive illness, and then take appropriate action to make it better.” Oh, the irony.
  4. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    I echo @Sasha here. I’ve got donations left this year and I’d love to give directly to a good project. The Norwegian MEA has a research fund that I will donate to if that doesn’t happen. They are the only ones I trust to put the money to good use.
  5. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    I’m out of the loop here. Can you explain what DecodeME needs the money for? Are they not fully funded?
  6. Utsikt

    Psychological responses to acute exercise in patients with stress-induced exhaustion disorder: a cross-over randomized trial, 2025, Kling et al

    I may be wrong as well, but it seems like ED isn’t defined as «exhaustion after exercise». The dogma is that exercise is good for nearly every mental health and fatigue disorder, so they wanted to check how ED-patients would respond to it.
  7. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    That’s most of medical and BPS science.
  8. Utsikt

    News from Scandinavia

    @rvallee we have the same thing in Norway. Pathetic.
  9. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    I agree, but the LC researchers are trying to solve all adverse effects of Covid-19, which means that they have to solve ME/CFS. I should have been clearer on that.
  10. Utsikt

    Psychological responses to acute exercise in patients with stress-induced exhaustion disorder: a cross-over randomized trial, 2025, Kling et al

    I have skimmed some parts. It seems like they have done a decent job. It’s still open-label and subjective outcomes, but it doesn’t seem like they go beyond the evidence, and they put weight on the experiences of the patients.
  11. Utsikt

    Psychological responses to acute exercise in patients with stress-induced exhaustion disorder: a cross-over randomized trial, 2025, Kling et al

    Exclusion criteria for all participants were: (1) ME/CFS, (2) chronic pain disorder, (3) recent post-covid, (4) current suicide risk, (5) current drug use or addiction, (6) current or previous bipolar disorder, (7) current or previous psychosis disorder, (8) untreated hypothyroidism, (9) blood...
  12. Utsikt

    Dianna Cowern, Physics Girl, fundraiser 2024 and other news

    She has around the clock care and can avoid PEM. She’s probably also lucky. She might have responded to some treatments, but that’s just speculation and n=1. Suffering and effort isn’t enough for most people, you need to be in the right circumstances as well.
  13. Utsikt

    Any glass water bottle recommendations?

    Metal is probably lighter if that’s a concern. I don’t have any links, though.
  14. Utsikt

    Review Current update on the neurological manifestations of long COVID: more questions than answers, 2024, Stefanou et al.

    They could have concluded that the evidence for CBT is very weak due to the lack of blinding and subjetive outcomes. We don’t know this yet. Rehab, rehab, rehab..
  15. Utsikt

    Trial Report Safety & feasibility randomized placebo...trial exploring electroencephalographic effective connectivity neurofeedback treatment for FM,2025,Adhia+

    If there is no effect in a pilot, there’s no reason to do a larger trial. The bias of smaller trials will usually lead to an artificially larger and positive effect. It’s highly unlikely to get a false negative.
  16. Utsikt

    If ME/CFS research got £1 billion, what would stop it being wasted?

    I’m leaning more towards Sean here. Mostly because LC is becoming such a massive problem that it will be impossible to ignore at some point. The politicians are really trying their best to not take action, but LC has to be solved eventually. That will benefit ME/CFS, because you can’t solve LC...
  17. Utsikt

    Perspectives of Rehabilitation Professionals on Long COVID Interventions to Facilitate Return-to-Work 2025 Janaudis-Ferreira et al

    This makes me believe that they’ve never encountered a severe or even moderate patient. If they have, there’s no excuse for this paper.
  18. Utsikt

    Donating and fundraising by people with ME/CFS - discussion thread

    Fair point. But what about access to care? That’s notoriously difficult for ME/CFS-patients. My intended point was about close family’s ability to work while they take care of the patient. I get no help, I’m bedbound. My parents have to do everything. My uncle has very severe MS, he has...
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