Yes I’ve got a folding bar stool with a back from ikea. I needed a sturdy one so it isn’t lightweight but ok for me to move to where I need it. I’ve put felt gliders on the feet and I’ve got vinyl flooring so it slides ok.
https://www.s4me.info/threads/risks-for-developing-me-cfs-in-college-students-following-infectious-mononucleosis-a-prospective-cohort-study-2020-jason-et-al.18380/ Is this the one?
Yes I agree symptoms are difficult to unpick. For example I knew I had to lie down on the sofa after work 5 hours sat at my table at home but as I never had any lightheadedness or falling down I also was pretty sure I didn’t have POTS. it was a slow process of understanding that Orthostatic...
No idea I wasn’t spoerty and until fitbits became a thing I didn’t even count steps. Possibly if fitbits had been a thing when I was in my 30s when I last was able to do any serious discretionary exercise as opposed to moving as part of a daily living or social activity I would have got one.
What country are you in?
in the uk I can buy a frozen mix of peas broad beans and French beans which is quite good - sainsburys
I also buy frozen leaf (not chopped) spinach and French beans, broccoli to avoid waste. Frozen peas are good, I prefer petits pois rather than garden peas.
I can’t...
They always bring exercise into it.
Pacing isn’t structured it’s about changing how you do normal stuff in a less demanding way, when you can manage to.
It’s an adjournment debate these are always short. The Hansard link shows the full thing it’s not just a speech from Bridgen there’s a response from the Minister. In this case it’s Maria Caulfield (a nurse who worked on Covid wards)
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