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  1. JemPD

    Glossy tiles in bathroom

    All floor tiles have to be slip resistant these days, so do make sure they are suitable for bathroom floor, the retailer will state this. But there are different rates of slip resistance - eg 'medium SR' or 'high SR'
  2. JemPD

    Glossy tiles in bathroom

    Yes depending on how severe you are and whether patterns ever affect you, i'd definitely wanting to take several tiles home with me to look at them, 'en masse' in the room you want them in, while you are at your worst, eg with a migraine if you get them. You dont want to discover you cant cope...
  3. JemPD

    Glossy tiles in bathroom

    just as an aside, and not to take over the thread, but if you live in a house built before around 1940, then the terracotta tiles may be laid either direct to substrate or on lime-crete rather than on concrete, which means it will be breatheable - if you put vinyl straight onto that you will get...
  4. JemPD

    Compression Garments

    I was given something similar to use to get stockings on, but its muchwider than my leg so it was more difficult for me to get the stocking onto the device, than onto my leg! i didnt have the hand strength to stretch the thing that wide, it was very irritating/frustrating trying to hold it &...
  5. JemPD

    Glossy tiles in bathroom

    I have glossy white tiles, which cause me no issue, but only on one side around the bath - so not whole room & not on the floor, and i have a regular pendant lightbulb in middle of room, with a paper lantern shade on it (so at no point can the bulb be seen unfiltered/un-diffused, so it cant...
  6. JemPD

    Advice on mask-wearing to protect against Covid-19

    Its absurd @ahimsa & it has been going on a good while. see the thread i started about it here Members only - Bizarre mask policy at dentist & vaccination centre | Science for ME (s4me.info) I have developed a tactic against the stupidity which avoids an argument that i got no energy for. I go...
  7. JemPD

    Thoughts on the "adrenaline effect"?

    yes i get the same. I hypothesise (in a very 'lay' manner), that the body also releases adrenaline when it is injured/physically in trouble. So if i inadvertently overdo it a lot - eg i get very 'into' doing something & dont realise how much i'm doing (eg on S4 or some other cognitive task) then...
  8. JemPD

    Traumatic brain injury - similarities with and differences to ME/CFS, including PEM

    Our experiences sound very similar Mithriel I dont call those 'immune symptoms' a flare, because they are not present at baseline when i well rested, they come post exertion. I have other symptoms that i get that sometimes flare up even when i well rested those i call a flare, although tbh i...
  9. JemPD

    Thoughts on the "adrenaline effect"?

    Its while since i read this thread, wasnt well enough to comment at the time & not up to reading it all again now but i wanted to say that for many yrs i been wishing researchers would look into what happens in the bodies of PwME when the sympathetic nervous system is activated, because for me...
  10. JemPD

    Open UK - Recruiting: Novel Dynamic Proteomics Approaches to Investigate the Systems Level Pathology of ME/CFS

    It seems quite worrying to me. I worry that very few people with PEM as part of their ME, (except those at the very mildest end who are very easy to misdiagnose) will be able to sign up for this. I mean ok they might want to be sure to trigger PEM, but those who cant do the 25mins wont sign up...
  11. JemPD

    Paul Cheney seminar on oxygen toxicity in ME/CFS

    Hi Mike & welcome :) I cant offer any kind of insight, but FWIW i also am often confused and disappointed about research that sounds good to me, but which when you get a more knowledgeable critique isnt nearly as exciting as it sounds! Its a bummer that the quality of the research is often so...
  12. JemPD

    Implementation statement in support of ME/CFS diagnosis and management, NICE, draft published for consultation

    I do like the highlighting of social care/adaptations in the document. Although i wish it said 'Access to social care support & aids/adaptations'. Rather than simply social care, as in 20 yrs i only ever met one HCP who thought anyone with ME needed them!
  13. JemPD

    Implementation statement in support of ME/CFS diagnosis and management, NICE, draft published for consultation

    Oh goodness yes, it worries me that DwME would be recommended i mean some of them are marvellous & the CPD module from Nina Muirhead is great i think, but yikes some of it, the bits Jonathan referred to, & especially the communications stuff banging on & on with their favourite term...
  14. JemPD

    Implementation statement in support of ME/CFS diagnosis and management, NICE, draft published for consultation

    I like the examples of good practice in the document, but like @Nightsong i worry about who these 'experts' might be. It'l be likely disastrous if those who argued so vociferously against the GL changes were the ones given the task of implementing them!
  15. JemPD

    Closed 2022 UK Recruiting: narrative inquiry exploring the school experiences of teenagers with ME/CFS (doctoral research)

    Just a thought... perhaps young people are more used to video culture, but while i would be happy to speak and give an audio recording, i would never want to release a video of me sharing personal things... not enough control as to what happens to it afterwards. I mean of course you know you...
  16. JemPD

    2022 Guardian: "How to move: exercising with chronic fatigue syndrome" and related articles

    Wouldnt it be marvellous if PEM was feeling 'ill at ease'!!!!!!!!!!!!!!!!
  17. JemPD

    Functional somatic symptoms in youths in general practice: A ... study on prevalence, clinical management and perceived burden, 2022, Klastrup et al

    my bolding. Eww. Lets hope that's a tranlation issue, but 'directed at' in english is quite aggressive. Which seems in keeping with the point preceding it :(:emoji_angry:
  18. JemPD

    Questionnaires - design, validation and use in ME/CFS research - discussion thread

    I wonder if there is a link to something other than an unreadable photograph? That looks very useful. Also, whats with the cucumber hanging over that woman's head? :D
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