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  1. shak8

    Impacts of the 2024 change in US government on ME/CFS and Long Covid

    Dr. Paul Offit (https://en.wikipedia.org/wiki/Paul_Offit) states the facts and RFK's persistent false statements about health issues.
  2. shak8

    Drawing the lines of fibromyalgia: a mixed-methods approach to mapping body image, body schema, and emotions in patient subtypes, 2024, Swidrak

    Talk about throwing thousands of cards (theories, instruments, schemas) up in the air and taking it all very seriously which makes the study unreadable. They could have just said that FM is very disturbing to sufferers. But I learned a new word from the article: somatoparaphrenia. Which...
  3. shak8

    Impacts of the 2024 change in US government on ME/CFS and Long Covid

    I understand the frustration with the NIH. However taking an axe to it may not be beneficial. Reminder that RFK's former profession was that of lawyer. Not a scientist, not an MD. Although he has media prescence, his bona fides in the medical community here are close to zero. Columbia...
  4. shak8

    USA: Massachusetts ME/CFS & FM Association news

    Video of Patricia Fennell, MSW (Massachusetts ME/CFS &FM Association presentation) "A Powerful Paradigm for Living with Chronic Illness" originally from October 26. 2024 Patricia Fennell's introduction and presentation begins at 15:28. (I found it helpful.)
  5. shak8

    Sleep problems in ME/CFS - discussion thread

    I was thinking of trying that, though not for sleep, but for when I walk in the neighborhood, socially isolated that I am.
  6. shak8

    American Fibromyalgia Syndrome Association website is back

    Yeah, I've been rolling on a tennis ball to unknot the excruciating tender points upper mid and lower back and glutes. But I avoid it 'cause the tennis ball is not as tempting as the toddler's softer, air-filled plastic ball that I used to have, for years. Amazon searches are futile, so I need...
  7. shak8

    American Fibromyalgia Syndrome Association website is back

    This association used to put out a paper newsletter and was very useful. The creator of the association has resurrected the website and updated some of her useful articles. I find much of it useful. https://www.fibromyalgiafund.org/lifestyle-changes/
  8. shak8

    Covid-19 vaccines and vaccinations

    Huge increase in mental clarity, at 40 hours post vaccination (2 vaccines noted above). Persisted throughout day two yesterday. Ability to think sharply and fully and without the usual "interferences." Able to drive without any trepidation as I had years ago. I was so startled by this...
  9. shak8

    Covid-19 vaccines and vaccinations

    (I have severe FM but whether ME, unsure--if so, mild.) Got Novovax updated covid vaccine and the trivalent flu vaccine yesterday (tri- this year because they dropped a strain that wasn't circulating for the past few years). Compared to last year's senior double dose of a quadravalent vaccine...
  10. shak8

    Trial Report High-dose Omega-3 Alters Serum Magnesium & Calcium Levels and Affects Fibromyalgia Symptoms: Randomized,Double-blind,Placebo-Control Study,2024,Fattah

    They authors had to pay $1100 to publish their report. Is that the norm or would the publishing company be considered suspect. Do the r levels cited mean anything much? They don't mention monitoring the diet of the partipants, I will assume so. The publisher charges a whopping $95 for a PDF of...
  11. shak8

    Covid-19 vaccines and vaccinations

    I think that here (in the US) the oldster flu vaccine is double-dose for our paltry immune response. I don't know the formulation this year, it always changes. And they add the (nasty) adjuvants (chemical addition) to boost your side effects (in reality boosts your immune system's response)...
  12. shak8

    Covid-19 vaccines and vaccinations

    Having diabetes would put you in that category (for the covid booster) in the US (as would obesity, smoking and other stuff). Influenza serious outcomes ditto, I suspect. Maybe I'll schedule my two shots on Nov. 8th in solidarity (the double dose influenza vaccine for oldsters --several days...
  13. shak8

    Covid-19 vaccines and vaccinations

    They don't make it easy do they. I regularly watch, every Saturday, Clinical Update with Dr. Daniel Griffin on TWIV Microbe TV a podcast made by virologist Dr. Vincent Rancaniello (He has a website where Dave Tuller writes his posts). They said recently that there won't be data on the...
  14. shak8

    Dangerous exercise: lessons learned from dysregulated inflammatory responses to physical activity, 2007, Dan Michael Copper et al

    Reminds me of reports decades ago about long distance women runners who become too thin via not replacing calories lost in exercise, and stopped menstruating and if prolonged, lose bone mass, among other things.
  15. shak8

    Creatine supplementation in fibromyalgia: a randomized, double‐blind, placebo‐controlled trial, 2013, Alves et al

    Interesting. Based on n=15 ingesting the creatine phosphate. Dietary recall of last 24 hrs used; that could be inaccurate. Has this type of study been replicated with similar results? Also, buying supplements in the USA, unless you subscribe to a lab service which analyzes this particular...
  16. shak8

    Adrenergic dysfunction in patients with [ME/CFS] and fibromyalgia: A systematic review and meta-analysis, 2024, Hendrix, Younger et al

    I have been diagnosed with both FM and CFS, 28 years ago. I find the words used for diagnosis (IOM 2015) are imprecise: non-refreshing sleep, confusion, what exactly do these mean? Since the etiology of either diagnosis is unknown, whether they are closely related is speculation. The...
  17. shak8

    A theory of how to talk to other people about disability

    @Hoopoe, you've just given another example of what a kind and thoughtful person you are.
  18. shak8

    Spain:Toxic Compounds Detected in Popular Lip Balm Brands

    think I'll just use cooking oil on my skin and lips
  19. shak8

    SARS-CoV-2-specific plasma cells are not durably established in the bone marrow long-lived compartment after mRNA vaccination, 2024, Nguyen et al.

    Probably doesn't matter, T-cell memory is there and is what prevents hospitalization and death This was dicussed on the current episode TWIV--microbe TV episode with Dr. Daniel Griffin and virologist Vincent Rancaniello.
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