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isnt that literally what a neurologist is? a 'brain specialist'?surely thats what a neurologist does? or should do. Are you in UK @livinglighter ? Wondering how you managed to see these specific experts?

Its never going to end is it.... Person with poor diet, poor sleep, not enough exercise & plenty of stress, leading to her feeling TATT, gets misdiagnosed with CFS, then thinks that everyone with CFS feels just like she did. Improves her diet, sleep & exercise regime, and hey presto, shocker...

thats fine, but intent doesnt change the end result, if you trap someone hand in a car door by accident, the fact that it was an accident doesnt stop the persons fingers being crushed. I'm sure he is, & i am very grateful for his efforts. I just wish he'd allow that kindness to extend to 'best...

as most of us are, but its totally irresponsible - not to mention unkind- to raise hopes of desperate people unless you are cast iron certain. Many PwME may not survive another let down.

yes thats why i always plumped for someone self employed as once you have trained them its done, (assuming you get on well).

did you have agency carers Trish?

me neither. actually i resent this making us dangle. Either announce it or kep quiet until you can. Teaser posts are not sappopriate in this context.

so glad i not the only one irritated by this. The ultimate in frustration would be to have to buy a ruddy device especially to use them on that i cant use for anything else! :mad: sort of... i detest it all, with the swiping & the touch screen, but i think thats just because i dont really know...

thanks Kitty, yes its just the texting. I bought a stylus but have yet to try it to text on the old iphone 5 i was given, it might be ok, but i have to swap the sims &..... ugh its just been too much for me i not had the energy to spare to fiddle with it yet. But yes i might just have to have 2...

so peased you manegd to work it out together :) Hope it goes well

As i said in post #3 there are several Since then i discovered 3 more things i miss out on... - i cannot get the £200 switching bonus to switch my bank account to Natwest, unless i use the mobile app - i have had that happen to me before i think with RBS or Lloyds. -My local district council's...

I'm not a Buddhist & my exposure to mindfulness is through self compassion based trainers like Kristin Neff, & i find the practices of 'noting' really helpful (that might not be the correct term so by that i mean observing & being aware of what i notice and how i am feeling, without judging it...

Apart from agreeing with every other post about this, my first thought was 'mindfulness is not about positive emotions' its certainly not about changing feelings. It actively agaisnt calling emotions negative or positive, thats the whole point! i read it about 20yrs ago, it was one of the best...