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  1. Subtropical Island

    The predictive value of somatic and cognitive depressive symptoms for cytokine changes in patients with major depression (2014) Katharina Dannehl

    Trying to understand where depression usefully features here. Given the repeated statements that somatic (but not cognitive nor affective) symptoms are associated with things like cardiac events and higher levels of CRP, IL-6 and TNF-alpha, it seems more reasonable to identify the specific...
  2. Subtropical Island

    Personality as a risk factor for ME/CFS and similar diseases

    Yes. Those who make it to her office are driven to find answers rather than just accepting either their condition or pseudo explanations like laziness, or simply being too unwell to do or say anything about it. Etc. I went. And I liked being told that I was a type A, driven person. Because I...
  3. Subtropical Island

    Ketogenic diet

    Glad you’re eating more veges. Seems to be a fundamental of all good food advice. Focusing on macro-nutrients (protein, carb, fat, fibre) can lead to forgetting that good nutrition means as much variety of vegetable matter as you can reasonably manage. Because so much of, say, dark leafy greens...
  4. Subtropical Island

    Opportunity to tell UK govt about problems for PwME in getting food in the pandemic

    Looks like a good thing to be gathering info on. Maybe add something to the title or the description to indicate which country this is for? I’m guessing UK? Or US?
  5. Subtropical Island

    Coronavirus - worldwide spread and control

    If you combine the observation that people in care homes account for approx half the deaths in Europe with the statement that death rates in the places you mention are low (NB I think it’s hard to accurately estimate death rates this early), we now need to look at population age (and health)...
  6. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    Have now read it. Thank you @RoseE for drawing our attention to it. It covers a lot of what took me years to understand for myself. And the style and context make me hopeful for others who may go to their GP and have a hope of this sort of simple clarity (less doubt but without excessive...
  7. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    I’m liking the article by Karl Cole on page 11 talking about more phone consults and more efficient use of consults (getting on the phone with them and discussing then and there when that would get a useful answer) etc. Hoping that more use of remote communication and less emphasis on in-person...
  8. Subtropical Island

    Coronavirus - worldwide spread and control

    Best wait for a few days after Easter, as testing numbers might be down over the long weekend too. Will see
  9. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    Just this morning, approved too! No slots. We (the people I’m organising groceries for) also are needing delivery to a rural delivery address (although maybe 15min drive from a small town), before it gets onto other transport out here. Thus the slots that did come yesterday were useless for...
  10. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    An update on this one: I know that those who satisfy the age criterion are processed relatively quickly (a couple of days) and, as of today, a couple of spots have been available for them. Not ones they can use but they do now appear so: improvement. As a PwME (who is a member of my regional ME...
  11. Subtropical Island

    Resources for help getting food during quarantine and safe handling of food

    Exactly. I’m very conscious that bacteria are quite different to viruses. (My child brain remembers it as viruses are like code-carrying drones whereas bacteria are small life forms - easier to kill a life form with extremes of temperature etc ...but bacteria can reproduce and viruses need a...
  12. Subtropical Island

    Keeping Up Appearances - How to look good while feeling ill

    Have used clippers on hisband’s hair but not on myself (imagine might be more tiring). Is very much easier than a scissor cut because it takes less attention and skill. But the good clippers (although highly recommend quality) can be heavy. I use the two longest combs on it and do the back and...
  13. Subtropical Island

    Resources for help getting food during quarantine and safe handling of food

    Wondering about UV and viruses. so first whether UV is effective in combatting viruses? and then whether sunlight might be significant in combatting viruses? and then a specific example: I have a stainless steel kitchen bench which is in full sun (open window) for 6hrs a day. Is this likely...
  14. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    My understanding (from helping others do it) is that it’s not overly difficult to apply for priority services. It’s just that it doesn’t seem to help with the overloading. [ETA I have an update on this one further down the thread]
  15. Subtropical Island

    News from Aotearoa/New Zealand and the Pacific Islands

    Currently, the problem is that even applying for consideration is overloaded. so, my notes: if you are very patient (think using the internet in the 1980s) then you can get an application through. Don’t be put off by error messages that say that you have failed - e.g. when I enter details to...
  16. Subtropical Island

    Coronavirus - worldwide spread and control

    not sure if someone has already asked this. Will delete if so. I’d like to pass this on to our local residents and ratepayers newsletter editor. I’m not on Facebook but there will be plenty who are and it will be sent out by email. Can you give me something I can copy paste to send in this video...
  17. Subtropical Island

    Coronavirus - worldwide spread and control

    Pleased to hear that ...but the WHO situation report for 22 March says 82 confirmed new cases reported. Which is still amazingly good (1% of the total number of cases and less each day).
  18. Subtropical Island

    Ketogenic diet

    I think the answer is: we don’t know. There’s a lot of information about keto for normal men, and for various conditions, but since we don’t really know what’s going on with ME we can’t really know what’s going on with keto helping (or not). What I’m hearing is that you want to try it if it...
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