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  1. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    Having got into true crime TV documentaries I’m now discovering the world of true crime podcasts. NB these aren’t necessarily the best idea if you’re feeling low (would increase perception of the world as a dark place I expect) but they are absorbing for times of being bored sick of being sick...
  2. Jenny TipsforME

    Poll and discussion: Ear Problems

    I wonder how common temporary deafness is?
  3. Jenny TipsforME

    Poll and discussion: Ear Problems

    Yes this is what I assume it is (glue ear is this type of problem, so something I’ve always been prone to). I can empathise with this :(
  4. Jenny TipsforME

    Poll and discussion: Ear Problems

    I’d refer to it as sick on Sick but I think it’s very interwoven for me eg both things probably related to immune dysfunction. I think if I hadn’t had ME I’d have fought off the viral infection before it caused permanent inner ear damage. If I didn’t have ME, my brain would consistently ignore...
  5. Jenny TipsforME

    Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome, 2018, Verne et al

    As an aside I’m trying out the Low Fodmap diet. Digestive pain was getting so intense I was starting to skip meals/ need liquid food. During the elimination phase the intense, inflammation style pain went and I felt like I slept more deeply. I’m now doing the reintroduction phase. I’ll write...
  6. Jenny TipsforME

    Poll and discussion: Ear Problems

    I’m posting this poll out of curiosity but I’m also hoping for some new tips for myself in the thread. Do you have ear problems? I’ve had ear problems since before I can remember. I had really bad glue ear when I was young. It was bad enough that I stopped speaking because I couldn’t hear and...
  7. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    I think I've added all suggestions so far into the first post.
  8. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    I’m intending to come back, add some comment and add everyone’s titles into the first post, but before I go for today here are a few more audiobooks I enjoyed: I found this entertaining. I think some pwme might get very frustrated with the idea that she has chosen to stay in bed...
  9. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    I’m going to add some comment and links later but here are some I like taken from screenshots to save energy These are podcasts I listen to on Stitcher Audio long reads are long Guardian essays read aloud, usually topical. Science is science news from the Guardian More or Less is fact...
  10. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    Freakonomics is very interesting, I listen to that too. It’s basically economics made interesting. This American Life is American people’s lived stories. That’s also one I follow.
  11. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    @ScottTriGuy what are those about and which categories should they go under?
  12. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    Also what do you use to listen to content? https://www.stitcher.com/ I’ve listened to 700 hours of podcasts in the last 18mths on Stitcher. Some of my links will be stitcher links but you can also find many of these podcasts elsewhere. The idea is you stitch together the podcasts to create the...
  13. Jenny TipsforME

    Audio distraction: podcasts, audio books, radio on demand

    There is an excellent thread on TV shows in this forum: https://www.s4me.info/threads/tv-shows.483/ There doesn’t seem to be an equivalent for audio content though. In my experience of ME there are times when audio is the only accessible form of entertainment. My intention is for this first...
  14. Jenny TipsforME

    The expression signature of very long non-coding RNA in myalgic encephalomyelitis/chronic fatigue syndrome, 2018, Chin-An Yang et al

    This isn’t something I know anything about. Are the molecules too big to be the elusive factor Ron Davis is trying to pinpoint?
  15. Jenny TipsforME

    Acupuncture, metabolomics and mitochondrial function

    @Esther12 there’s nothing wrong in being sceptical- I’m sceptical about it too and usually I do ignore rat models and just don’t have the energy to read much TCM stuff. There’s something about this that caught my interest though. I also think we might need to guard against a cultural prejudice...
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