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Wow Mike! What an endeavour! I'm immensely impressed with your achievements and the funds and awareness you've been raising. Take care of yourself.

Thank you for posting the article. I've shared it with my teacher wife...

Thanks both. Aside from not being rested after sleeping my issue is waking up multiple times in the night, with my heart thumping away and feeling hot. Then finding it difficult to get back off to sleep. It has been better over the last fortnight. I'm taking the table an hour or so before...

Well I'm a fortnight in. My sleep is slightly improved but I'm feeling like I'm stuck in PEM despite not really doing anything. I supervised the boys playing in the garden on Sunday and we had friends round yesterday and both things pushed me a bit. But my baseline level of what I can do is...

The illness I had which I think contributed to my ME was a terrible sore throat which also triggered a sore ear on the same side. I say sore but I'd never known a sore ear or throat like it. Over the following 18mths, by which time the infection must have been over, I had aches in the same...

Hi @Trish Thanks, fingers crossed!

When I first fell ill with CFS I was prescribed Sertraline (SSRI), although I wasn't keen to be. However, the Dr made it clear they wouldn't consider any other engagement on my symptoms unless I did. I was on it for a year and whilst I had a gradual improvement during that time I think it was...