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Yes this is what I was saying. When I had high protein vlc I wasn't in ketosis. When I lowered protein to moderate I was. I have done the calculator and it has come up with what I was already aiming at. 20g Carb 96g Protein, 190g fat. The problem is if I buy the meats in question without adding...

I see, the link provided says you don't need to worry much about protein when getting into ketosis, this is counter to what I thought. How much protein and fat are you getting per day? As far as I understand it, ketosis is when a bottleneck is formed by oxaloacetate being too low. This signals...

What meats are you using? Belly pork is one I can think of but unfortunately makes my gastroparesis worse. I think its that type of fat this is hard to digest wheras butter is already liquid in your stomach. I'm not much of a connoisseur when it comes to food. When I was well enough to go...

@leokitten I hear you on artificial sweeteners and don't like to use them either. The problem is not a sweet tooth, but just making meals not disgusting. If I can get dark chocolate to work then I don't have to drown my meat in butter making it a massive chore to eat and probably not good...

I think this is generally good advice but as lots of recipes where using erythritol I decide to google it and found this study saying it has no insulin response. https://www.ncbi.nlm.nih.gov/pubmed/8039489 I here you on the dark chocolate I just find the taste revoulting for some reason. I am...

@Hip I was wandering if you could fill in my peasant tier knowledge on the immune system? In your article you say that when the 5th primed from the end of the RNA gets deleted it allows the virus to avoid immune detection, why? I understand that presenter cells show bits of protein (which...

Any of you guys had any luck making keto deserts? I need a way to increase fat with out much protein and carbs, and without it being gag inducing. I like chocolate so I have previously tried 99% chocolate but I can't stand it, tastes bad and leaves a brutal aftertaste. I think there is a mineral...

I think this extends to scientists in general. They are not the scientific method personified. They are just as susceptible to bias, dogma, ego, perverse incentives as the rest of us.

@Hip Great article. I am wondering if this is your leading theory for whats going on in CFS?

That's pretty interesting but it's both. You want to see interesting football and top level football. If there was a market for womens football, do you not think the FA and sky sports would be all over it? These companies care about money first and foremost, I don't think they give a d*mn...

Yes but some are still alive and they are who are used to repopulate. I guess we have reached the point where we now know on what exactly we disagree on. If we can hash out this then we will solve the disagreement. Nothing I have said is derogatory. Only things said about me have been. If...

I have said that you can explain the difference with other factors than sexism. I believe women would be better at certain professor roles and worse at others, on average. It appears that this leads to less female professors than male. This is nothing to do with muscle or penis but mental...

This is interesting but even so I still dont think you will have more people watching womens football for 2 reasons. Men overwhelmingly enjoy football. Men would like to watch people play in the leagues they would be in if good enough. Most importantly though, you pay to watch the best, it is...

I agree about monogamy being a thing before hand however if your male partner had died no doubt you were back on the market after mourning, with religion it causes you to stay off. I agree that we can pick apart studies all day but answer me this, do you believe higher testosterone levels have...

You may not have, but others have. I have said that women may be less biologically suited to some jobs, and more to others. Do you think it is an extraordinary claim that women are biologically more suited, on average, to raising kids, jobs with where social skills are more relevant, and less...

It is basically what I have been saying in this thread, that evolution would favor men and women thinking diferently on average. This is exactly what I'm saying though. Those who inherited wealth have very high social value. Meaning if you had this persons child, that child would be far better...

But to me, the opposite is true. I think the next generation will see the arguments on this thread are not correct. I do not understand why what I am saying is being so agressively attacked. Women and men are different, this is a good thing. This is no way an attack on women. Women are on...

Yes social conditioning is a thing, yet biological conditioning is also a thing. It would be unreasonable to suggest it is only one of these things. It makes perfect evolutionary sense why a woman would naturally be attracted to prince charming without social conditioning. A woman wants...

Why are romance novels overwhelmingly bought by women? Interest in womens soccer is very very small compared to men. This means they get less views, less views = lower profit. I have been perfectly nice to you so this is uncalled for. I don't see how saying there are physical and mental...

https://www.savethechildren.org.uk/news/media-centre/press-releases/boys-falling-behind-at-school https://www.theguardian.com/education/2016/may/12/university-gender-gap-scandal-thinktank-men...