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  1. perchance dreamer

    Covid-19 vaccines and vaccinations

    I want to get the Novavax vaccine as soon as the updated version is available. I didn't know the FDA had approved it yesterday. That's great news. The article says it will be shipped in prefilled syringes. That should make it easy for pharmacies to administer it. I don't remember the details...
  2. perchance dreamer

    The Chronic Elephant blog by hellytheelephant

    @hellytheelephant, I love your blog and appreciate what you say it's free from! One of your images is the cover of Matt Haig's book Reasons to Stay Alive. I haven't read that, but his novel The Humans was really uplifting, so incisive and funny. I'll give Reasons to Stay Alive a try, too.
  3. perchance dreamer

    Mpox, formerly called Monkeypox

    I fear that will also be true with bird flu. It could already be too late to prevent human-to-human transmission.
  4. perchance dreamer

    The effect of expectancy versus actual gluten intake on gastrointestinal and extra-intestinal symptoms in non-coeliac gluten..., 2024, De Graaf et al.

    Thanks! I had never heard of these rolls, but apparently they are sold in my area. I'll give them a try.
  5. perchance dreamer

    The effect of expectancy versus actual gluten intake on gastrointestinal and extra-intestinal symptoms in non-coeliac gluten..., 2024, De Graaf et al.

    I find gluten-free bread disappointingly soft. Without gluten, there's no chew. Occasionally, I'll make a keto gluten-free coconut-flour bread, which I like more than any GF bread I've ever bought.
  6. perchance dreamer

    Researchers plan to retract landmark Alzheimer’s paper containing doctored images

    The FDA has just approved the drug donanemab, to be sold under the brand name Kisunla by Eli Lilly. It is supposed to work by reducing sticky amyloid plaque buildup in the brain. I remember a couple of articles about donanemab in the New York Times last year and also earlier this year. It seems...
  7. perchance dreamer

    Review Is the effect of CBT for CFS moderated by the presence of comorbid depressive symptoms? A meta-analysis of three treatment delivery formats, 2024,Kuut

    Years ago, a biofeedback and neurofeedback therapist taught me a really simple mind/body technique to lessen the perception of pain. She didn't use psychobabble or insulting terms such as catastrophising my pain. She just said this technique could lessen the pain by making me feel more distant...
  8. perchance dreamer

    Hairstylists Have Always Been Mental Health Caretakers. Now, They’re Being Trained for It

    I wouldn't want my stylist giving mental health advice. She's the queen of conspiracy theories. It does seem like it could be good for stylists to get trained in recognizing possible skin cancers on the scalp or back of the neck, as long as they didn't diagnose. If they saw something of...
  9. perchance dreamer

    Dry eyes, laryngopharyngeal reflux, pepsin

    I have dry eyes, not from Sjogren's or LPR, but from year-round allergies. Genteal Severe Eye Gel is an over-the-counter product that works great for me. It's one my eye doctor told me about.
  10. perchance dreamer

    Wakefulness-promoting agents for severe fatigue: to use or not to use? 2024 De Wit et al

    I didn't have a good experience with modafinil at all. It did give me energy, but I also felt agitated. Also, my nose got stuffy to the point where it felt like it was closed for business. My doctor said a couple of his other patients reported extremely stuffy noses from it. I agree that it's...
  11. perchance dreamer

    Insightful reader comment about articles on sleep

    The New York Times has an article today about how to mitigate the effects the next day after a bad night's sleep. This reader comment captures my frustration with many articles on sleep. It's from a reader named Connie: "I’m tired (pardon the pun) of being bombarded by these types of articles...
  12. perchance dreamer

    Daridorexant - treatment for insomnia

    I take Belsomra (Suvorexant), which is in the same class as Quivivq. I take it every other night, alternating it with Trazodone since these meds work better for me if I don't take them on consecutive nights. I haven't had any problems with Belsomra, no nightmares or next-day sedation. My sleep...
  13. perchance dreamer

    Acupuncture and other traditional Chinese medicine news and discussion thread

    I stopped having acupuncture treatments because the results I'd have after sessions were inconsistent, but I'll never forget the 1st session. I went into a profoundly relaxed state and saw in my mind's eye a train in India with passengers who were all cows and humans who were providing services...
  14. perchance dreamer

    Surgeon Sex and Long-Term Postoperative Outcomes Among Patients Undergoing Common Surgeries

    Me, too! My sister's married to a surgeon, and she's never mentioned anything.
  15. perchance dreamer

    Sleep problems in ME/CFS - discussion thread

    When I went to a state-run dispensary in Seattle, it was staffed by budtenders, who were really well informed. I wouldn't have known what to buy, either, if I hadn't had guidance. I asked for a product to help with pain and inflammation that wouldn't get me really high, and the woman helping me...
  16. perchance dreamer

    Keeping Up Appearances - How to look good while feeling ill

    I find EltaMD sunscreens effective and nonirritating. It's the brand my dermatologist recommends.
  17. perchance dreamer

    New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization

    Interesting article. What's appealing about using salt water gargles and nasal irrigation to mitigate covid symptoms is that these treatments are easy, inexpensive, and shouldn't have much, if any, side effects. Of course, with nasal irrigation, you have to use common sense and use either...
  18. perchance dreamer

    Price of Paxlovid in the USA for commercial market

    I have a traditional Medicare plan with a Plan G supplement and a Humana drug plan. I got Paxlovid about 6 weeks ago to have on hand for traveling, and there was no charge. When I got Paxlovid last November, there was no charge, either. I hope this remains the case for my insurance.
  19. perchance dreamer

    Covid-19 vaccination experiences

    Thanks, @Mij, but the vaccines link showed no pharmacies within a hundred miles of me. The Novavax 2023 approval in the U.S. is very new here. What about in Canada? Do you guys have the updated Novavax available there?
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