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  1. lunarainbows

    UK doctors knowledgeable in ME/CFS?

    She was working at the ME trust a while ago, I spoke to her then. She was really kind and understanding and wrote an amazing letter advocating for my sensory needs.
  2. lunarainbows

    Muscle strength is reduced for hours after light exercise

    Yes this happened earlier on in my illness (first few months), when I used to push myself to walk outside the home. After a short time walking, I’ve had my legs completely collapse from underneath me due to weakness and had to be carried. It happened again when I was pushed to exercise/walk...
  3. lunarainbows

    Vagus Nerve Stimulation

    I spoke to the headache nurse and they’re going to send me out a Gammacore (vagus nerve stimulation device), as I have cluster headaches and I found it increasingly difficult to tolerate the other treatments. It’s only licensed on the NHS for cluster headache, but she said it will help with my...
  4. lunarainbows

    NHS: GP surgeries; privatisation; physician associates

    My GP surgery was taken over by Centene / Operose and it’s been horrendous (my whole care is pretty much managed by pharmacists / “clinicians” who turn out not to be doctors, and even when a doctor does manage it, things keep going wrong). I was contacted by a journalist who wanted to interview...
  5. lunarainbows

    Whole genome sequencing - how it works on the NHS

    From the article @Arnie Pye posted above, this part was interesting and important and also relevant to me (and I think I had read this somewhere before too, but had forgotten):
  6. lunarainbows

    Whole genome sequencing - how it works on the NHS

    Gosh, it looks like even the 100,000 genomes project wasn’t as extensive as they claimed! I’m sorry that happened to you. I hope you’re able to get answers one day. Yes and it was very disappointing & upsetting for me to find this out. Especially after my doctor kept saying that I was having...
  7. lunarainbows

    Whole genome sequencing - how it works on the NHS

    Whole genome sequencing - NHS (I had a request to share some of my information about whole genome sequencing on a public thread so more people could find it :)) Ok so because I’ve been reading a lot about whole genome sequencing (on the NHS) recently, and I’ve gone through it all myself, I...
  8. lunarainbows

    Pelvic transvaginal ultrasound - what's it like?

    I’m not sure where to put this, but as people have been discussing their experiences with the TV scan, MRI, endometriosis etc here, I thought I’d write mine down too. I’ve had period problems for a very long time - never got a diagnosis of what is actually wrong because I never could tolerate...
  9. lunarainbows

    Severe difficulties with eating in ME/CFS

    He works closely with PoTS, EDS and MCAS doctors and I got the impression from him (& the PoTS doc etc) that they don’t really get involved in ME specifically & would rather focus on their other conditions. When I knew him he didn’t discuss ME. He is not hostile towards it but I don’t think he...
  10. lunarainbows

    Severe difficulties with eating in ME/CFS

    (my bolding of the quote) The experience I had in hospital, (after I had come out of ICU & my initial NG tube had already been taken out, but then I had a setback and was vomiting continuously), is that doctors didn’t want me to have a tube again, not even an NJ tube which the dietician had...
  11. lunarainbows

    Closed UK: DecodeME updates, was recruitment thread.

    When I was recruited to the PRINCE trial (CBT for “MUS”), the rheumatologist at the Lupus clinic had a stack of leaflets already printed out. As I was a patient who had chronic fatigue syndrome/fibromyalgia, he asked if I wanted to go on it. He said all the doctors in his clinic had been given...
  12. lunarainbows

    Keeping Up Appearances - How to look good while feeling ill

    I’ve written a new blog post, about finding clothes that are cute and comfortable and disability & sensory friendly :) (Fashion/pretty clothes has always been something that makes me happy, but over the past few years I sort of lost that happiness). I’ve been rediscovering it again now by...
  13. lunarainbows

    Is There Anyone (UK) On The Forum who Is Prescribed Medical Marijuana?

    It is legally prescribed in the U.K., doctors (neurologists, pain specialists etc) can prescribe it outside of the NHS approved conditions, but only privately. So you’d have to pay for the medication cost which is not cheap (but looking at sapphire medical, they’ve reduced prices a lot now...
  14. lunarainbows

    Information card, or similar?

    @Haveyoutriedyoga the best card that is currently available is, in my opinion, this one: https://stickmancommunications.co.uk/product/me-card/ The “plain” ME card wording is really good for severe ME I think. They also have this one with a slightly different wording...
  15. lunarainbows

    Electromyography test - what’s it like?

    I found it less painful than an endoscopy, colonoscopy, transvaginal scan etc. But it may be that I’m not so bad with needles, but am bad with pretty much every other type of invasive investigation. They put needles in and do little electric shocks. It’s not pleasant - the needles are painful...
  16. lunarainbows

    Closed UK: DecodeME updates, was recruitment thread.

    On the Protocol for DecodeME which was posted on this forum in July: https://www.s4me.info/threads/protocol-decodeme-community-recruitment-for-a-large-genetics-study-of-me-cfs-2022-devereux-cooke-et-al.28666/#post-429466 It says: “Those eligible for the study are at least 16 years old, pass...
  17. lunarainbows

    “Spoonies: who we are and how to be an ally”

    Actually I always found the spoon theory very useful & feel it describes my symptoms very well. And I do have energy limiting illnesses… Spoon theory doesn’t assume that energy always diminishes in line with the activity, in fact (for example) in the blog that is linked above, it mentions that...
  18. lunarainbows

    Pain in facial nerves

    I just wanted to mention, and sorry if people already know this, but I don’t like the idea of people suffering with severe pain because they didn’t know - you wouldn’t go see a general neurologist (and definitely wouldn’t go down the path of FND!) to get help for facial pain. Your best bet would...
  19. lunarainbows

    Treatment for that searing muscle pain?

    I take Gabapentin 900mg and Nortriptyline 10mg (trying to increase it to 20mg soon). I’ve also tried pregablin which imo was amazing for pain, but I had to come off it due to side effects, but it’s more effective than gabapentin I think. I also use lidocaine patches every night on a particular...
  20. lunarainbows

    UK: University College London hospitals (NHS)

    I have heard only really bad things about this service, my impression is UCLH is one of the worst places in the country to go if you have ME. Also, steer clear of their PoTS / autonomic unit service if they refer you there : you will almost certainly come out with a “deconditioning” diagnosis...
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