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What I took is a 2mg prolonged release tablet- http://www.circadin.com/about-circadin/ So I’m assuming the dosage debate is somewhat irrelevant. I slept longer on it, but I also sleep longer on amitriptyline at a very low dose.

I’m in the UK. I could probably get hold of some but I’d prefer to get it prescribed. My GP practice isn’t too bad and I think one or two might prescribe it. I take amitriptyline 5mg occasionally if I’m not sleeping well. It works but makes me groggy the next day and I’ve noticed I eat more and...

I took a 2mg Circadin (melatonin) tablet as a one off on Friday night and have felt pretty good since. Of course it would be wonderful to have found a magic pill that works and, although I know I probably haven’t, I’m wondering whether anybody has noticed positive effects from melatonin, not...

Again I don’t have any answers but it is interesting you should start this thread now- I was just thinking today that I am sure there is a link between my migraines and my ME/CFS. Not sure about the thyroid stuff. Before a migraine I get overwhelmingly sleepy. It’s different to my ‘normal’...

I had those weird little skin/ vein / I don’t know what sort of twitches- where you can see and feel something twitch under your skin. Hope I’m describing it right; I think I sound like I’ve been watching too much Alien. I forgot I’d have those constantly in the first year or so and I never get...