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Monitoring and pacing

A place to discuss strategies for managing MECFS: pacing, energy management, and activity and heart rate monitoring.

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  1. Andy

    Monitoring app - Visible - a platform "designed for any invisible illness that benefits from resting and pacing - including ME/CFS & Long Covid."

    Andy, Nov 25, 2021 ... 6 7 8
    Replies:
    142
    Views:
    12,227
    MrMagoo
    Apr 11, 2024
  2. Dolphin

    Heart Rate Variability (HRV) in Fatigue Management: A peek into the research

    Dolphin, Mar 16, 2024
    Replies:
    0
    Views:
    153
    Dolphin
    Mar 16, 2024
  3. Haveyoutriedyoga

    Subjective measurement of functioning

    Haveyoutriedyoga, Feb 27, 2024
    Replies:
    9
    Views:
    310
    Haveyoutriedyoga
    Feb 27, 2024
  4. Hoopoe

    My experience with the vivosmart4

    Hoopoe, Oct 20, 2023
    Replies:
    6
    Views:
    622
    Hoopoe
    Oct 25, 2023
  5. Trish

    Heart rate variability (HRV) resources and discussion

    Trish, Jul 13, 2023
    Replies:
    0
    Views:
    464
    Trish
    Jul 13, 2023
  6. Andy

    Pacing - what do you do/how would you describe it?

    Andy, Jul 19, 2020 ... 2 3 4
    Replies:
    66
    Views:
    6,792
    Hoopoe
    Jun 10, 2023
  7. rvallee

    Monitoring app: Eureka Health

    rvallee, Nov 18, 2022
    Replies:
    6
    Views:
    834
    shak8
    Jun 5, 2023
  8. Sly Saint

    UK ME Association documents on pacing

    Sly Saint, Apr 19, 2023 ... 2
    Replies:
    20
    Views:
    1,337
    Ravn
    May 31, 2023
  9. Jaybee00

    JupiterDX App for MECFS/LC

    Jaybee00, May 23, 2023
    Replies:
    7
    Views:
    639
    Peter Trewhitt
    May 23, 2023
  10. hibiscuswahine

    WatchME and other HR/HRV monitoring apps

    hibiscuswahine, Jan 21, 2023
    Replies:
    12
    Views:
    2,173
    AknaMontes
    May 23, 2023
  11. Trish

    Using Heart rate monitoring to help with pacing.

    Trish, Oct 22, 2017 ... 4 5 6
    Replies:
    105
    Views:
    21,346
    perchance dreamer
    May 6, 2023
  12. Kikokat

    Hello! Fitness tracker recommendations?

    Kikokat, May 27, 2019 ... 2 3
    Replies:
    46
    Views:
    3,619
    Kitty
    May 6, 2023
  13. Dolphin

    'Pacing for people with M.E.' Action for ME booklet - revised and updated January 2020.

    Dolphin, Jan 23, 2020 ... 5 6 7
    Replies:
    134
    Views:
    13,996
    Trish
    Apr 23, 2023
  14. Robert 1973

    Best concise info on pacing?

    Robert 1973, Mar 19, 2023
    Replies:
    6
    Views:
    851
    Lisa108
    Mar 20, 2023
  15. Sue Klaus

    Spoon theory

    Sue Klaus, Dec 11, 2017 ... 2
    Replies:
    36
    Views:
    5,706
    Amw66
    Jan 15, 2023
  16. Hoopoe

    Chronic Illness & Data Science, n=1, blog on Medium by Nicola

    Hoopoe, Jul 8, 2022
    Replies:
    2
    Views:
    784
    Midnattsol
    Jul 8, 2022
  17. Hutan

    Pacing - definitions and sources of information

    Hutan, Feb 9, 2019 ... 3 4 5
    Replies:
    95
    Views:
    11,494
    MSEsperanza
    Nov 21, 2021
  18. Dolphin

    Pacing for people with severe ME/CFS

    Dolphin, Oct 4, 2021
    Replies:
    14
    Views:
    1,726
    Dx Revision Watch
    Nov 7, 2021
  19. Andy

    Heart Rate Monitor Factsheet - Workwell Foundation

    Andy, Mar 5, 2021
    Replies:
    17
    Views:
    2,258
    cfsandmore
    Mar 25, 2021
  20. Trish

    Objective measures of our health and symptoms we can do at home.

    Trish, Jul 22, 2018
    Replies:
    18
    Views:
    2,534
    rvallee
    Dec 8, 2020
Showing threads 1 to 20 of 24

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